In order to further strengthen the humanistic care of employees and cultivate a social mentality of self-esteem, self-confidence, rationality, peace and positiveness, on the afternoon of October 12, the Longpao Street Federation of Liuhe District and the Social Affairs Department held a mental health education lecture on "Put a vacation for the soul", and more than 30 employees from the street organs and communities participated in the study. The lecture of
specially invited psychological counselor Wu Yueyi to give an on-site lecture. She started from the two aspects of "how to communicate effectively" and "emotional regulation and stress management". Through case sharing and on-site interaction, she explained how to discover stress in work, study and life, and explored ways and methods to resolve stress, so as to care for her own mental health. The atmosphere on the scene was warm, and everyone actively shared the source of their stress. Teacher Wu made comments and discussions, and combined with theoretical knowledge, guiding how to conduct crisis intervention , improve the ability to regulate stress and manage emotions, help everyone face challenges in life and work with a healthier attitude, and establish a positive and healthy concept.
