年年年年年年年年年年年年年41995/2000entries
Today is the first time that Jingdu Jun will accompany you for your lifelong growth 3288days
When will you feel the sadtest, loneliest, and most helpless?
Some people may answer: "Occasionally", "Repeatly" or "All the Time".
Those people who are always shrouded in haze emotions seem not to notice that they are sick at first.
They only regard that kind of low mood as a negative low pressure.
If this emotion continues, it makes people feel the idea of denying themselves and are unable to get interested in anything in this world.
So please go to the hospital in time, all of this is depression is releasing signals.
Some people are curious why they suffer from depression? Some people looked very sunny and cheerful, but they were not found to have depression until they left.
What we want to pay attention to is that depression is not ordinary emo, depression is a mental illness.
According to the latest WHO statistics, about 1 billion people worldwide suffer from mental disorders, and 1 person loses his life every 40 seconds. The number of suicides in low- and middle-income countries accounts for 77% of the global suicides .
We should pay attention to this type of group, so that they can receive timely treatment and integrate into normal life as soon as possible.
In the movie "Honey Husband Has Depressed", we can see the process of 's illness and the process of curing.
Depression should not be regarded as a pretentiousness, but rather as a broken hole in the wall of the soul. We should repair it instead of pushing the wall down.
We should also understand that the best antidote to treat depression is warm love and tolerance.
01
3bumped hair
Xiaoqing's husband Mr. Takuzaki is a person who is meticulous in doing anything.
Every morning, Takuzaki will make exquisite bentoes, and he will choose different colors of tie according to the taste of the cheese every day.
However, that morning, my wife Xiaoqing found that her husband had a strand of hair and was raised.
My husband was so meticulous that he didn't notice it, and at the same time she also found that her husband forgot to bring his cell phone.
Takazaki's actions made Xiaoqing very puzzled. When Xiaoqing held her mobile phone to Takazaki who had just left the house, she saw Takazaki staring at the garbage dump in a daze, and the strand of hair on her husband's head was still raised.
Takasaki squeezed into the suffocating subway to work. As soon as he arrived at the company, he had to deal with the complaint letter from Mr. Unknown, who had always called for complaints.
When Mr. Dao kept complaining about their company's products, Takuzaki's attention was focused on the complaint letter with his wrong name.
Takasaki emphasized that the "high" in his name is the height of the ladder, not the height of the hole.
Gradually, Takuzaki found that he had lost appetite, was not in good spirits, and had a sore back and ache.
Xiaoqing discovered an abnormality in her husband. At Xiaoqing's strong suggestion, Gaoqi went to the hospital to see a doctor. The diagnosis was: Gaoqi suffered from depression .
Doctors say that depression is a cold in the heart, but it is not something you can cure by taking medicine.
Xiaoqing told her parents who run the barber shop about her husband's condition. Although she said that depression was nothing, Xiaoqing's parents still sent Xiaoqing a treatment recipe and told Xiaoqing to take good care of Gaozaki.
Xiaoqing is a free comic worker. When Gaozaki proposed, he said that it would be enough for him to work hard to earn money to support Xiaoqing, and Xiaoqing only needs to draw the comics he likes.
Xiaoqing and Takuzaki raised a lizard called Igu. Xiaoqing was protected by her husband Takuzaki and was healed by Igu, but her comic career has not improved much.
Now Takuzaki is sick, Xiaoqing feels that she should take on the responsibility of taking care of Takuzaki.
02
is valuable only if it is intact
Xiaoqing passed by the antique shop she often went to. The old man in the antique shop is a very open-minded person. Xiaoqing took a fancy to a very beautiful glass bottle.
But the old man said to her: "Although this bottle is just a glass bottle, it is because it is not broken that it is here today."
This sentence made Xiaoqing suddenly realize that no matter how beautiful the thing is, it is because it is intact, it is valuable, and she does not want her husband to be broken because of depression.
Takasaki became depressed because of her condition. After get off work, she lay down on the sofa weakly. Xiaoqing forced Takusaki to resign on the grounds of divorce.
Takasaki decided to resign, but his resignation journey was not smooth. His resignation application was returned because it was not handwritten, and later he extended his resignation time because it took time to hand over the work.
so, Takuzaki began to do some miscellaneous work in the company, and was actively treating and waiting to resign.
Xiaoqing took good care of him, encouraged him, and helped him record the days when he was about to resign.
During these days, Takuzaki felt that his condition was gradually improving, but the doctor reminded him not to take it lightly. The development of depression is like a pendulum, a spiral upward process.
Doctor advises Takasaki to start self-cognitive therapy, allowing him to gradually receive depression. At the same time, Takasaki began to record his depression and wrote these uncomfortable symptoms in his diary.
On the day of his resignation, Xiaoqing accompanied Takuzaki to take the subway where he went to work every day. On the crowded subway, Xiaoqing touched the strand of raised hair on her husband's head and said to Takuzaki, "Thank you for your hard work all the time."
This inadvertent words hit Takuzaki. On the subway, he couldn't help crying in front of his wife.
This is probably the lonely inner monologue of all depression patients. has been working silently and it is really gratifying to be able to get the understanding of his lover .
After resigning, Takuzaki fell into deep self-doubt and could not lie at home for lunch during the day.
Xiaoqing made him learn a little lazy, just like Igu, but he couldn't do it, and even felt that it was unlucky for Igu to have a breeder like him.
In order to comfort her self-doubted husband, Xiaoqing found Takazaki's brother to enlighten him, but she did not expect that she would backfire. Takazaki did not receive his brother's comfort, but was accused of being sensitive and pretentious.
Takasaki began to fall into deeper self-doubt. After this self-doubt continued for a while, he began to become lethargy .
03
Half better is the most dangerous
Xiaoqing's parents' barber shop there was a boy who seemed very sunny, but one day they received news of the boy's death.
Because of depression, the seemingly sunny boy committed suicide.
Xiaoqing's mother reminded Xiaoqing to take care of Gaoqi, who was half cured by illness, and half cured by depression is the most dangerous.
At the same time, in order to maintain the expenses of life at home, Xiaoqing got a job of doing comic illustrations for books.
One day, Xiaoqing was nervously rushing to the manga manuscript. Gaoqi discovered that the comic club wrote "Gao" in Xiaoqing's surname as Gao, so she wanted Xiaoqing to call the other party immediately to ask for correction.
Xiaoqing, who is busy with work, scolded Takuzaki for not annoying her in an irritable tone. Xiaoqing's words deeply hurt Takuzaki's fragile and sensitive heart.
When Xiaoqing finished work, she found that Igu was looking at the direction of the bathroom. Gaoqi had hung up a towel in the bathroom to commit suicide. Fortunately, Xiaoqing was rescued in time.
Under the guidance of the seniors of the comic club, Xiaoqing began to draw comics based on Takasaki, herself and Igu, recording their process of fighting depression.
and her comics were serialized as a result, and Takasaki was slowly healed by Xiaoqing and Igu.
04
Love and guard will become better
In spring, Takuzaki and Xiaoqing returned to the church where they once married to attend the symposium within two weeks of marriage.
Here, they expressed their bitterness in the year of fighting depression and expressed their gratitude to each other.
Xiaoqing wants to write a book about depression and stories about them.
Takasaki handed over the diary that recorded his mood during his depression to Xiaoqing as material.
At the same time, he also really tried to open his heart, face his true self, and began to treat depression for himself.
In this diary, Xiaoqing walked into the spiritual world of her depressed husband in a deeper way, and used empathy to feel Takuzaki's inner pain.
Doctor told Takuzaki that he no longer needs to rely on drugs. Although it has not been completely cured and may relapse, being able to face depression and live an active life is a victory for the couple.
Xiaoqing's book is very popular, and she and Takuzaki opened a comic company at home.
At the same time, Takuzaki also held a personal sharing session on depression at the suggestion of fans to share the depressed time that once deeply troubled him and Xiaoqing.
At the sharing meeting, the gentleman who once complained about Takuzaki also came. He solemnly apologized to Takuzaki and thanked them for writing a book about depression.
It is never the medicine to cure depression, but love and protection.
05
Conclusion
In today's epidemic environment, everyone has a lot of helplessness and faces a lot of difficulties.
If you have people around you who have emojis due to work and life, don’t think they are pretentious and give them more positive motivation and tolerance.
Depression is not scary, what is scary is our attitude of not facing depression.
If depression is like the ice of the cold winter, then winter will always pass. We just need to persist in surviving the deep winter and we can always melt the ice in spring.
together encourage.
Author: Zhou Yao, member of the Intensive Reading Friends Association. Practice in the dust and survive in the secular world.
