" Psychology and Life " [US]
Richard Grigg, Philip Zimbardo,
Keywords: Emotion, Genetics, Positive, Negative, Social Happiness
Emotion has many functions
is a complex pattern of physical and psychological changes
including physiological awakening, sensation, expression
and special behavioral reactions
Emotion and heart The environment is different.
Emotion is a special reaction to specific events
usually has a strong and has a short duration
while the mood is usually not very strong
and may last for several days
The relationship of the triggering event is very weak
The good or bad mood is unknown.
Darwin think
Emotional human brain function is highly specific
Coordinated action mode
He regards emotions as inherited
Psychological state of recurring situations
That is, emotions have strong universality
Emotion does not need to be learned in advance
Babies will show fear of loud noise
Emotional response to stimulation
Children living in different cultures
Some of their emotional responses are very similar
i.e. emotions have cross-cultural consistency
Baby interpretation facial table The ability of love is born with
7-month-old baby faces anger and fear expressions
shows different brain activity patterns
According to Aikeman
Everyone has a common "expression language"
There are seven common expression languages -
Happiness/amazing/angry/disgust/fear/sadness/sadness/sadness/sentence/sentiment
People will express their emotions in the same way
No matter culture, race, gender or education Differences in education
At the same time, their emotions are inferred based on expressions
Although emotional expression is universal
Different cultures have different standards for controlling emotions
Each culture has its own uniqueness
html ml0The culture of emotional expression is diverse
For example, the expression of sad emotions
and the expression of painful emotions
There are all cross-cultural differences
Emotion and mood have an impact on social interaction
When someone gets angry, you will backward
When someone smiles, you will get close to
The mood experienced has a significant impact on behavior
Positive and negative mood will affect the way of processing information
People who are in a negative mood are in a positive mind Compared with
, people in the environment will process information in detail and harder, and
Negative mood will make people not easily believe others
When they are happy, they will take more risks in social
When they are sad, they are more likely to doubt others
People in a positive mood
will produce more efficient and creative ideas
People in a gentle and happy mood
Ten often perform better
If you keep good emotions
will perform better and more efficiently in school
Learn to control your own "feelings" by cognitive methods
Subjective happiness—
Overall evaluation of life satisfaction and happiness
Important exercise in psychology is Positive psychology
Its goal is to impart knowledge and skills
Let people experience a fulfilling life
Help people to obtain continuous happiness
Genetic influence on subjective happiness
humans play an important role in genetic influence
personality traits highly hereditary
people with emotional stability and high social participation
were also reported to have a higher sense of subjective happiness
for life Positive and negative emotions are weighed
Major negative events damage subjective happiness
The most important source of happiness is good social relations
Social support is an important resource for coping with stress
The relationship between wealth and subjective happiness
When you are still trying to meet basic needs
Life satisfaction and happiness are very low
Once you need to basically get to satisfy
Wealth and subjective happiness are very small
If you have to choose between money and friends
Suggestions should choose the latter
