people can only see where the real light is in the darkest place. Only when people are in a low point can they understand what to do to get up. Depression is too easy, family life, work and career, pressures of all sizes, various problems and contradictions, and continuous mistakes. These will be troubled by the continuous cycle and denial in the late night and the quiet, but we still have to believe in ourselves. In order to better meet the warm spring, you can listen to Hua Chenyu's "I Want to Love This World". Nowadays, young people are under too much pressure in their work and life. Many people have some depression. We should pay attention to these people, discover them early and help guide them. Psychologist Zeng Qifeng said: "The greatest consumption of a person does not come from overdrawing of intelligence or physical strength, nor does it come from fighting with nature or the same kind, but from his own war against himself." He also vividly divided people into two types: the first is to "beat" himself psychologically before going out, then be dejected, and have a sick look on his face; the second type of person is the person who beats himself in the mirror before going out. How beautiful and confident I am! From here, he started to express himself everywhere, and finally made him feel bored.
Depression has strict diagnostic criteria. Depression may occur most of the above behaviors, but it cannot be diagnosed as depression, a temporary psychological problem. When depression occurs, you do need to adjust in time, actively suggest, tell yourself that everything is temporary, and give yourself a healthy and good mentality. Finally, I would like to give all patients with depression a sentence: Everything has cracks, and that is where the light shines in. Recently, I always ask myself what the meaning of living is? Xu Sanduo in "Living" said this: "Sense means living well, and living well means doing meaningful things!" Then what is meaningful things? Many times I feel bored, day after day, year after year, even though the flowers are blooming around me, I have lost my own spring. Therefore, the person who tied the bell must be unlocked. If it is someone else, it is fortunate to unlock it. If you close the door yourself, it will be difficult to save yourself and you will be trapped in a dilemma that you cannot get rid of. I think Shawshank's redemption is too real, but he finally went to the island to live a good life. What is more practical than this movie is Yu Hua's "Living", because it is difficult for ordinary people to achieve great things. Once depression occurs, intervention is necessary. I hope everyone is happy, everyone stays away from depression, and live a healthy and healthy life.
Although I also have a lot of worries, I will be happy every time I solve it. It is not easy to come to this world. Life is a flash of time. Just cherish the present and make a happy life. How good is it. It is too much pressure to force people to commit suicide. Now I have made a nice word, depression, saying that suicide is caused by illness, which is caused by this disease. Depression is just a disease whose cause has not been fully understood. It is initially believed that it is related to the lack of certain transmitters in the brain metabolic neurologic. After the doctor diagnoses and takes medication as prescribed by the doctor, it can be cured, but it takes a longer time. Unlike depression, the latter is an emotional problem, and the former is a disease. If you do not take medicine to treat it in severe cases, the patient will feel very uncomfortable and no abnormalities will be detected, so it is difficult to feel that life is worse than death, and the brain cannot control this feeling. "The accident that happened to you is just a story. The world of adults is swimming in their own sea of suffering. Others may understand your pain, but they can never empathize. Instead of scattering open their own wounds and telling their misfortunes, it is better to grit your teeth and swallow your grievances and move forward silently."
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km20km2ftm2. Only I know the pain and struggles.But I am unwilling to give up because I have people I can't let go and concerns I can't let go. I've taken medicine for a whole year. My experience is that taking medicine is very useful, and it can completely control emotions and relieve anxiety in my heart. I think the key is not to be afraid that others will know that you are a depression patient, and you must face it calmly. I feel like I'm much better and come out. The reason is that several difficulties that suddenly arose in my family suddenly made me understand: I can't fall down or escape. I want to face it bravely with my children and be a strong role model. I am not the most unfortunate person, not the most difficult person. There is no way out, we are not afraid. "So, someone said in his words: "Sometimes I think I'm in a trough, but I didn't expect that there was a deeper trough. There is really nothing else to do except surrender and live in the present. But there is one advantage. Although the situation may not necessarily improve, surrendering and living in the present can allow you to take positive actions, not sacrificing the present and running towards a bright future. I look forward to: those who cannot kill me will become my wealth. There is no way to go in vain in life. "
Depression is a negative emotion. Major depression can be serious enough to make a person self-destruct. Therefore, when such people appear around you, don't make fun of or laugh at the other person, but should use positive, relaxed and humorous words to enlighten the other person, make friends with him, help him, let him (her) get rid of this bad mentality, and finally get out of the predicament. Make yourself cheerful and optimistic. Your heart is facing the sun, fearless of frost and snow. As Fu Seoul said: "Don't doubt yourself, don't deny yourself, you must believe that you deserve to be loved and treated well. "It's really boring to be a human being." "Am I useless?" When a person falls into self-denial, this is the obvious beginning of depression. Research shows that many depressed people are self-punishers. If a person wants to get out of an emotional trough, he starts by letting go of himself and stopping self-criticism. What can be saved in life is someone who is willing to save himself. Other people's comfort can only help you for a moment, not for a lifetime. No matter what difficulties and confusion you encounter, if you want to get out of emotional dilemma, you can only rely on yourself.
