Guide: Lycium barbarum is a plant of Solanaceae and Lycium barbarum. Lycium barbarum polysaccharide is a water-soluble polysaccharide and the most important active ingredient in Lycium barbarum. Studies have shown that Lycium barbarum polysaccharide has the functions of promoting immunity and anti-aging.
It can be seen that wolfberry has a sweeter taste, because the ingredients of wolfberry contain "sugar". This has caused the majority of "sugar friends" to be daunted. On the one hand, many sugar friends strictly control the intake of sugar, and on the other hand, they want to rely on wolfberry to maintain their health, which creates contradictions..
The effect of 3 medlars, whether people with diabetes can continue to eat, the specific analysis of traditional Chinese medicine
Modern medical research of traditional Chinese medicine shows that: medlars have nourishing kidney, nourishing essence, nourishing liver, eyesight, and nourishing lungs. The effect of relieving cough.
Although wolfberry contains sugar, diabetics will not worsen the condition of eating wolfberry, but will also improve some complications of diabetes? Chinese medicine believes that: diabetes belongs to yin deficiency-based, dryness and heat as the target disease , and medlar can nourishes yin and nourishes liver and kidney , so it has a certain effect on blood sugar adjustment.
Diabetes is a metabolic disease, mainly due to the decrease in insulin secretion in the body and the inability to metabolize sugar in the body in time. The Medlar Polysaccharide and Medlar Polysaccharide which are rich in wolfberry have little effect on diabetes. Medlar Polysaccharide can significantly enhance the activity of superoxide SOD in damaged islet cells. , Improve the antioxidant capacity of pancreatic islet cells, reduce the production of malondialdehyde, and have a protective effect on pancreatic islet cells.
Because insulin synthesis and secretion are affected, diabetes is caused. The role of islet cells is very important. Lycium Polysaccharide can help increase serum insulin level, repair damaged islet cells, activate insulin release level, promote insulin release from islet cells and inhibit glycogen synthesis through , so as to achieve hypoglycemic effect. It can be seen that eating wolfberry is very beneficial for people with diabetes.
@喜贼医生 Tip: Although wolfberry has a hypoglycemic effect, the sugar content in wolfberry is still high, so do not blindly take a large amount when taking it, which will cause blood sugar to rise.
Can 20 grams of wolfberry cure diabetes? Experts introduce specific eating methods, which can lower blood sugar.
Lycium barbarum is very beneficial to diabetic patients. As long as the dosage is controlled well, a certain degree of blood sugar-lowering effect can be achieved.
Healthy adults can consume about 20 grams of wolfberry per day, which can be increased to 30 grams during treatment. Diabetic patients should control their daily wolfberry consumption at about 10 grams , and Patients who are suffering from exogenous dampness and heat, spleen deficiency and dampness, etc. need to follow the doctor's advice.
wolfberry can directly soak in water to drink , or chew with eat , so as to better absorb the nutrients of wolfberry. In addition, it can also be used with ingredients such as hawthorn and white fungus cooking porridge and drinking , which can soften blood vessels, lower blood pressure, and help stabilize blood sugar.
Shi Qiping, deputy chief physician of the Endocrinology and Metabolism Department of the First Affiliated Hospital of Jinan University, said: Wolfberry has a certain effect on lowering blood sugar, alleviating fatty liver, and anti-atherosclerosis in the modern treatment of traditional Chinese medicine. .
Because wolfberry has some anti-oxidant free radical components in it, but it lowers blood sugar, not by directly reducing blood sugar, but by regulating the state of the body to lower blood sugar.
There are many ways to eat wolfberry. You can drink it in water, decoct it, or put it directly in porridge.Eat it, but from the doctor's point of view, it is not recommended to use wolfberry alone as a hypoglycemic agent. It has a certain degree of hypoglycemic efficiency, but it cannot be used as the main means of hypoglycemic treatment.
@喜寇医生 It is said: Nourishing health is only one of the treatment methods. For diabetic patients, besides eating wolfberry to lower blood sugar, daily adherence is required. Good living habits and exercise can help patients control blood sugar well and have certain benefits for increasing insulin sensitivity.
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