Soy milk is a nutritious drink suitable for all ages. It not only contains rich plant protein and phospholipids, but also contains vitamins B1.B2, niacin, iron, calcium and other minerals.
Sometimes we squeeze soy milk too much and can’t finish drinking it, what do you do?
It’s definitely not a wise choice to press into the stomach, too much soy milk can cause bloating Or indigestion, it will increase the burden on the kidneys. It is appropriate for adults to drink up to 500ml a day.
Put it in the refrigerator and drink it the next day? It seems good, but because soy milk contains a lot of protein, it is super easy to spoil. After letting it go, it will not only affect the taste, but may also cause serious bacteria growth. (The author basically fell down after putting it in the cold storage)
So can it be frozen? The author's personal test is no problem. There are two points to note before drinking the excess soy milk. One point is that the reprocessing time should not exceed 24 hours. After all, the shelf life of soy milk is still very short. The sooner you drink it, the better; the second point is that it must be boiled again. When it first started, it looked a bit unsightly. It’s broken, but it’s actually not completely defrosted and dissolved. If you cook it again, it looks the same as the first time it was made, and it tastes good.
Finally, I will tell you that after I finished drinking, I was very healthy and had no diarrhea at all. The child drank a small cup without any problems. Of course, the soy milk that can be drunk that day is definitely the best! [Cute]
Welcome to follow @妙招生活达人 to share the dry goods in life, experience, experience, and the beauty of life... Hahaha
