Chinese medicine originates from yin and yang, today we will talk about yin and yang .
" Yellow Emperor's Internal Classic " There are clouds, yin and yang, the way of heaven and earth.
Anything between heaven and earth can be described in terms of yin and yang,
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_p7 men as yin and yang as an example; The five internal organs accumulate the essence and qi without diarrhea, is yin, six fu-organs transfers the material without concealing, is yang;
can be more refined? The heart and lungs are in the upper part of Yang, and the liver, spleen, and kidneys are in the lower part of Yin;
can be more refined?
The five elements of the heart belong to fire, and the main temperature is through . The five elements of the yang belong to the yang ;
The five elements of the kidney are water, and the main body is closed, which is the yin in the yin;
The five elements of the spleen belong to the soil, centered on the focal point, and are from the yin to the yin. Is
very interesting?
finished yin and yang,We might as well talk about what is yin and what is yang separately?
We often hear traditional Chinese medicine saying that has yang deficiency , that yang deficiency.
The so-called yang qi, as the name suggests, is like the sun, Wenxi, our body,
Therefore, the lack of yang qi in the body, the most notable feature is fear of cold, hands and feet are cold throughout the year, eat a little bit Cold food is prone to diarrhea.
In addition, people with yang deficiency have a lot of nocturnal urine. Sometimes the urge to urinate comes when they just lie down. Chinese medicine believes that this is mainly due to the lack of Yang Qi in the body and the inability to evaporate and vaporize the body fluid. Since you can't go up, you can only go down.
People with insufficient Yang Qi are also vulnerable to external cold and damp pathogens, so they often feel cold and painful in the waist and knees.
If yang is like Wenxi our sun, yin is more like a trickle that nourishes our body.
yin deficiency people often have dry mouth and a smoky throat. The main reason is that there is not enough yin fluid in the body, and the body is like a dry earth, which can be burned by a small amount of sparks.
Some people always have fever in the palms of their hands and chest, which is called five upset fever in Chinese medicine. This situation is especially obvious in the afternoon and evening, and it is also prone to insomnia and night sweats because of the heat. If you also meet the above symptoms, you may also have yin deficiency.
Besides, people with yin deficiency are also prone to constipation. why? As we have mentioned above, the yin fluid to our body is like a smooth trickle. Once the yin fluid in the body is lacking, the intestines will be like a dry river, and the dross in the body is like a stranded boat. No matter how hard you try, it won't help.
Generally speaking, Yang is afraid of cold,Yin deficiency is afraid of heat.
However, it should be emphasized that not being afraid of cold is yang deficiency, and being afraid of heat is yang deficiency.
If you want to confirm whether you have yang deficiency or yin deficiency, you need to meet many of the conditions mentioned above.
However, if you meet all the symptoms of yin deficiency and yang deficiency (not just fear of cold and heat), then you need both yin and yang.
Regarding yin and yang supplementation, it is also a common topic. I have talked with you a lot before. For example, the single medicine has:
antlers
After talking about the antlers, let’s talk about .
The tortoise lives in the water, and its sex is quiet. The tortoise shell is the tortoise's plastron, which is not exposed to sunlight all year round.
Therefore, the tortoise shell can be described as the yin in the yin.
Tortoise shell tastes salty and sweet, its nature is slightly cold, enters the liver and kidney meridian,
Therefore, tortoise shell can not only nourish the yin of the liver and kidney to reduce internal heat, but also can potentially lower the liver yang and relieve internal wind. It is often used in Liver and kidney yin deficiency all syndromes.
Tortoise shell is longer than nourishing liver and kidney, so it also has the effect of strengthening muscles and bones. It is mostly used for kidney deficiency due to weak muscles and bones, and waist and knees. It can be improved with tortoise shell.
Tortoise shell not only enters the liver and kidney meridians, it can also enter heart meridian , which has the effects of nourishing blood and nourishing the heart, and soothe the nerves . Some people have insufficient Yin and blood, and the of heart and kidney dysfunction may cause palpitations , Some tortoise shells can be used for insomnia and forgetfulness.
tortoise shell
here,It should be emphasized that deer antlers and turtle shells are both flesh and blood, and their effectiveness in replenishing yang and yin is far better than the botanicals we mentioned before.
ginseng , invigorate the spleen, lung, heart, and kidney meridian, compatible with stag antlers and tortoise shells,
has the effect of nourishing the vitality of the tortoise . Nourish yin, together with antlers warming yang;
In addition, ginseng also has the effects of nourishing the spleen and lungs, nourishing body fluid and nourishing blood.
ginseng
wolfberry is a sweet and flat medicinal material that enters the liver and kidney meridian.
Sweet taste can nourish, so wolfberry has the effect of nourishing liver and kidney.
Liver dominates tendons and kidneys dominate bones, so wolfberry is often used for waist and knee pain caused by liver and kidney yin deficiency, lack of essence and blood, dizziness tinnitus, impotence nocturnal emission, internal heat to quench thirst, blood deficiency and chlorosis, eyesight Unknown symptoms;
kidney is developed in Huawei, medlar is compatible with , achyranthes ,
medlar
In summary, antlers nourishes yang, turtle board nourishes yin, ginseng and medlar synergistic tortoise and deer enhance nourishment The effect of yin and yang.
In addition, antlers and tortoise shells are both flesh and blood and affectionate, and they are very powerful in nourishing yin and yang.
finally makes a brief summary, is suitable for the weakness of the waist and knees caused by the deficiency of the kidney, the deficiency of blood, yin and yang, the loss of musculoskeletal structure and the loss of the five internal organs. , Impotence and nocturnal emission, men with little infertility, women with amenorrhea and infertility, premature aging and other debilitating diseases.
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