Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems.
I asked "Where do you feel uncomfortable?"
The patient said: I always feel my backache and back pain. Is my kidney weak?
After some "watching, hearing and asking", the patient was caused by "spleen and kidney deficiency and cold".
[Spleen and Kidney Deficiency] What is it? How should it be adjusted?
Deficiency of the spleen and kidney, which can also be called yang deficiency of the spleen and kidney, mainly due to weak physique leading to the invasion of cold and evil, or long-term illness that damages the yang qi of the spleen and kidney, or prolonged bleeding. Damage to the yang qi of the spleen and kidney.
In short, the organs of the body have both yin and yang. If one is unbalanced, it is easy to cause diseases, while the spleen and kidney deficiency and cold refer to the lack of yang qi in the spleen and kidney to warm the body.
Therefore, yang deficiency of the spleen and kidney can cause large intestinal dysfunction, diarrhea, constipation, bowel movements, fatigue, edema, frequent urination, span, poor appetite and sweating. .
I don’t want people to be young, but the spleen and kidneys are old. Please take these methods yourself.
Insufficiency of the spleen and kidney, it is necessary to invigorate the spleen and warm the kidney. In diet therapy, you can choose yam porridge, wolfberry, jujube, sesame, black bean porridge and other foods.Yam strengthens the spleen and stomach, and black food enters the kidney meridian, which can strengthen the spleen and warm the kidney.
Lamb, chicken, , pork belly, , etc. are some foods that warm and nourish Yang. For patients with deficiency of the spleen and kidneys, they can be eaten often. But you can't eat some foods that are cold in nature and easily hurt the yang qi.
In addition, if you want to raise your spleen and kidney well, you should always ensure your body sleeps regularly, not staying up late and eating less cold food. At the same time, it is best to carry out appropriate physical exercises to promote qi and blood and enhance immunity.
In medical treatment, spleen and kidney deficiency and cold need to be treated by warming the spleen and kidney, and traditional Chinese medicines are commonly used: aconite, white peony, atractylodes, dried ginger, cinnamon , Codonopsis , licorice and so on.
Single Chinese medicine treatment includes Morinda citrifolia , Curculio , Yang Qishi, Chinese wolfberry and so on.
As for medicines, patients with spleen and kidney deficiency and cold can follow the doctor's instructions to take Gujing Bushen Pills, using , rehmannia , dogwood, medlar, , spleen and kidneyspan 36span, warm spleen and kidneyspan 36span, etc. It’s made of medicinal materials. For some men who travel frequently, work overtime and stay up late, are old and weak, have excessive indulgence, sit for a long time driving, and drink too much alcohol,It can invigorate the spleen and kidney, nourish qi and blood, relieve appetite loss, backache, diarrhea, intestinal dysfunction and other problems caused by the deficiency and cold of the spleen and kidney.
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