In the southern part of our country, the hot and humid environment can make people very uncomfortable. Staying in an air-conditioned room for a long time will not sweat, the heat inside the human body will not escape, and the cold air brought by the air conditioner will penetrate into the body and infringe on the joints, which will cause joint pain in the neck, shoulder, waist and leg. To treat shoulder, neck, waist and leg pain, take advantage of the heat, and summer is the key to treating bones.
Why do you say that summer is the best time to treat bones?
Summer is a key period for the treatment of shoulder, neck, waist and leg pain, and is the golden period for winter disease and summer treatment. The reason why summer is the best time is because the weather is relatively hot and the blood circulation is faster, which helps to eliminate edema and inflammation. And this season, nerve recovery is more active, and the effect of pain relief will be more significant. On the other hand, the winter disease and summer treatment can regulate the functions of the body's internal organs, remove the wind, cold, dampness, and evil in the body, and can help people remove the root of the disease.
How to treat joint diseases in summer?
1. First adjust the daily life
If the joint disease is relatively mild, the doctor will advise the patient to make life adjustments first. Reduce your own weight, lose weight scientifically, and don't put more pressure on your joints. Pay attention to keep warm, don't let the joints get cold, wear more in air-conditioned rooms.
2. External plaster or ointment
Under the guidance of a doctor, choose topical drugs and stick them to the affected area to relieve pain, redness and swelling. Adverse reactions of plasters are relatively small and side effects are small.
3. Take medicine
If you adjust your lifestyle and use plasters, there is still no good treatment effect.You can take anti-inflammatory analgesics under the guidance of a doctor. What kind of medicine is used for any joint disease, rheumatoid arthritis can use anti-rheumatic drugs, gouty arthritis can use non-steroidal anti-inflammatory drugs and so on.
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