glutinous rice
glutinous rice must be familiar to everyone. As the hulled kernel of gramineous rice (glutinous rice), it has long become one of the rice varieties we eat every day. Perhaps many northerners don’t know what glutinous rice is, but it is also called Jiangmi. Glutinous rice wine, glutinous rice, glutinous rice chicken, lotus leaf rice, zongzi, Aiqi, etc. are all made with glutinous rice as the main material. It has long been a part of our daily diet and is also beneficial A food for our health.
glutinous rice
The earliest record of glutinous rice in traditional Chinese medicine comes from the famous Tang Dynasty doctor Sun Simiao 's "Thousand Jin Shizhi". Sun Simiao, who is called the "King of Medicine" by the world, is the earliest dietary record in Chinese history. This is a classic of Chinese medicine, which specifically describes Chinese medicine and food supplements. Friends who are interested can read it and learn about many methods of Chinese medicine diet therapy. Of course, this is a digression. "Qianjin·Shizhi" records: "Glutinous rice tastes bitter, warm and non-toxic." While "Daily Use Materia Medica" records: "Glutinous rice tastes sweet and flat." The two records have completely different characteristics and flavors of glutinous rice. Later generations . Li Shizhen recorded in the "Compendium" as follows: "Glutinous rice is warm in nature, while brewing is hot, especially boiled." 孟诜, Susong, or those who are cold in nature. "Medical Records" also said, "It has been said that the temperature of glutinous rice is strong, and how hot it is. Is it cold?" Therefore, it is now believed that glutinous rice is warm in nature. Sun Simiao once said: "The spleen disease of glutinous rice is suitable Eat, replenish qi and stop ejaculation. " Ming Dynasty Li Shizhen also recorded in the "Compendium": "Glutinous rice warms the spleen and stomach, relieves cold and diarrhea,Reduce stool, receive spontaneous perspiration , and develop acne. "After hundreds of thousands of years of clinical application, modern doctors believe that glutinous rice is warm in nature and sweet in taste. It has a certain , nourishing the middle and nourishing qi, invigorating the spleen and stomach, astringent and antiperspirant.
glutinous rice cakes
However, in reality, can glutinous rice really nourish the stomach and invigorate the spleen? Why do many people have symptoms such as , stomachache, abdominal distension after eating glutinous rice? This has to start from the taste of glutinous rice. I have already mentioned that glutinous rice is warm in nature, sweet in taste, and sticky. It has the effect of replenishing the spleen and stomach, but everything needs to be supplemented. It must be for spleen and stomach deficiency. If it is not for the spleen and stomach Deficiency is the stomach fever. People who eat glutinous rice products will add fuel to the fire and are prone to stomach pain and other related symptoms.
is just like " Compendium of Materia Medica" Recorded: "Glutinous rice, suitable for those with deficiency of the spleen and lungs. If you have phlegm-heat-wind disease, and spleen disease cannot be transferred, it will be most likely to develop and accumulate after eating. "So, glutinous rice is not suitable for people with phlegm-heat body. It is also mentioned above that glutinous rice is a sticky product, and the human spleen is responsible for the transportation and transformation of the spleen. 食料 is indigestible and sick. The ancient Chinese medicine book "Ben Jing Feng Yuan" records: "Glutinous rice can nourish qi and nourish the spleen and lungs. Out of anger. If it is made into pastry, it is difficult for the patient to eat. "From this perspective, we can also see that the glutinous rice cakes, glutinous rice, glutinous rice chicken, etc. that we eat most often are all made directly from glutinous rice, which is not conducive to digestion and absorption. People with gastrointestinal dysfunction should try not to eat them. If you want to take advantage of its properties to replenish the spleen and stomach, you can grind it into a powder and cook gruel according to the above statement.Play the effect of nourishing the spleen and stomach.
glutinous rice cake
Generally speaking, although Chinese medicine believes that glutinous rice is a product that nourishes the spleen and stomach, improper consumption of glutinous rice will cause further disorders of the human spleen and stomach transport and mobilization, leading to stomach pain, bloating and other diseases. Therefore, the correct use of glutinous rice is the key to its effects. Okay, let’s talk about it today. If you like, please follow and share.
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