With the development of modern social and economic conditions and science and technology, environmental pollution has become more and more serious, and more and more pollutants in the air. These harmful substances enter people’s lungs through the respiratory tract, causing a variety of lung diseases. , pulmonary nodules is one of the more common diseases.
At this time, eating habits are particularly important. As patients with relatively fragile lung nodules, they should pay more attention to dietary structure, supplement nutrition, and enhance immunity, which will help relieve lung nodules. symptom. The diet for treating lung nodules should be nutritionally balanced, and adequate nutrients should be taken every day. Healthy food may inhibit the development of the disease. So if you suffer from a lung nodule, what should you pay attention to in your diet?
1. Properly supplement dietary fiber, protein and other substances
Properly increase the intake of dietary fiber and protein. In terms of dietary fiber supplements, more fruits and vegetables such as spinach, celery, loofah, apples, and peaches can promote gastrointestinal motility and improve body immunity. At the same time, you can also eat more whole root foods such as brown rice, purple rice, oats, pumpkin, yam, lotus root, etc., to provide the body with high-quality carbon water and promote cell metabolism. In terms of protein, you can eat more eggs, beef and mutton, dairy products, etc., which can supplement the body with the essential amino acid and speed up cell repair.
2. Avoid spicy and greasy foods
Chili, mustard, pepper, onion, ginger, garlic, etc. are irritating foods, most of which are condiments, which are used for cooking. It can be used less time to reduce irritation. Too much of this kind of food can easily stimulate lung nodules, easily hurt , lung qi, loss of heart yin, and cause heart, lung qi and blood loss. If the lungs are inherently damaged and diseased, then eating too much spicy food may aggravate the symptoms of cough, sputum, chest tightness, shortness of breath, and reduced immunity.Exacerbate nodules.
You should also eat less greasy food, such as braised pork, , sweet and sour pork loin, etc. Also, try to put as little oil as possible during the cooking process to ensure a light diet. Eating more greasy food not only increases the burden on the body , And it will also provide a lot of nutrients to the nodules, which may promote the growth of the nodules. At the same time, smoked foods should be eaten less, such as bacon, canned fish, barbecue, barbecue, etc. These foods contain benzoflora, which has strong carcinogenicity and mutagenicity, which can induce a variety of Tumors of organs and tissues. In addition, burnt and roasted food can not be eaten, burnt food will also produce benzo flowers, it is recommended that you try not to eat it.
3. Develop an eating habit of small and frequent meals
Most patients with lung nodules have spleen and stomach problems and weak digestion. This is why you should be careful not to eat too much. You can eat less and more meals. That is, you can eat less regular meals, wait until you are hungry, and then replenish it appropriately. This will help reduce the burden on the stomach, absorb nutrients better, and improve metabolism. Between meals, you can drink a cup of almond tea , porridge, or soup made from yam and pumpkin. If your appetite is not good, you can add some lemon juice to enhance the flavor.
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