Some people feel that they are finished after being diagnosed with coronary heart disease. In fact, there are many people who have coronary heart disease and still live a long life. The famous cardiovascular expert Hu Dayi has prescribed the following to his coronary heart disease patients: "5 major prescriptions", and applies to all coronary heart disease patients.
5 major prescriptions for cardiovascular health, stay away from myocardial infarction and coronary heart disease, and achieve healthy and longevity
1. Drug prescription.
Coronary heart disease guidelines at home and abroad unanimously emphasize that an important measure to improve the prognosis of patients with coronary heart disease is to make full use of secondary prevention drugs with circulating evidence, such as aspirin and statins. According to the patient's condition, the doctor not only prescribes the drug for the patient, but also adjusts the drug individually, and educates, supervises, and encourages the patient to adhere to the medication, improves the patient's medication compliance, and regularly adjusts the treatment plan for the patient.
2. exercise prescription .
Most people believe that heart disease patients should rest and exercise is a kind of damage to the heart. In fact, this is a cognitive misunderstanding. Excessive exercise may lead to cardiovascular events, but not exercising is not conducive to the recovery of heart disease patients. Safe and effective exercise can enhance heart function, improve symptoms, improve quality of life, and reduce fatal cardiovascular events.
5 major prescriptions for cardiovascular health, stay away from myocardial infarction and coronary heart disease, and achieve healthy and longevity
3. Nutrition prescription.
Dietary nutrition is one of the main environmental factors affecting cardiovascular disease. Unbalanced diets such as excessive intake of total energy, saturated fat and cholesterol, and insufficient intake of vegetables and fruits will increase the risk of cardiovascular disease. Reasonable and scientific diet May reduce the risk of cardiovascular disease. Nutrition prescriptions can be formulated by doctors, but the main thing is the patient's self-management.
4. Psychological prescription.
Coronary heart disease patients are often accompanied by psychological disorders, especially those after stenting.Many patients after stenting are afraid to go out, dare not move, cannot work, and suffer from depression and anxiety, which seriously affects their personal and family life. A good mood can not only bring peace and tranquility to oneself, and is beneficial to the recovery of coronary heart disease, but also can win friendship and maintain harmonious interpersonal relationships. Therefore, people often refer to a good mood as "an indispensable vitamin for spiritual supplements and mental health".
5. Smoking cessation prescription.
Smoking has been recognized as one of the important risk factors for cardiovascular and other diseases. The long-term benefits of smoking cessation are at least equal to the currently commonly used coronary heart disease secondary prevention drugs, such as aspirin and statins, and smoking cessation is the most economical and effective intervention to save lives.
The 5 major prescriptions for cardiovascular health, stay away from myocardial infarction and coronary heart disease, and achieve healthy and longevity
I am Dr. Zheng of the Department of Cardiovascular Medicine. If you have any health problems, you can leave a message to consult me.
