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Today "Uncle Xin" brought Chunhua to a farm in Shandong District, where the environment is original, and you know that there are good things to eat at a glance. "Uncle Xin" said to make it today A few simple traditional farm dishes, delicious and healthy.
Sweet potato leaves
In the past, sweet potato leaves were used to feed pigs, but in fact, sweet potato leaves have a good intestinal effect and are beneficial to the human body. Therefore, more and more people like to eat sweet potato leaves.
Like these connected sweet potato leaves, they are specially planted to eat the leaves. They do not grow sweet potatoes. Picking sweet potato leaves, paired with garlic chili, is a very delicious dish.
Stir-fried sweet potato leaves with garlic
1, pat the garlic head, diced pepper
2, boil a pot of water, put an appropriate amount of white wine
3, boil the water, add the sweet potato leaves, boil it a little, so that the processed sweet potato leaves are not It will change color
4, pop the spice head
5 in a frying pan, put the boiled sweet potato leaves, quickly stir-fry evenly, add appropriate amount of MSG, salt, sugar to taste
It will take about 3 minutes before and after this dish. There is something to eat. The sweet potato leaves have a very strong vegetable flavor, and the garlic and chili flavors match well, making it hard to stop eating.
Sweet potato leaves clean up the stomach and intestines, and the delicious dishes are on the scene.
baked partridge kidney
1, flatten the white pepper, and pat
2, cut the green onion, coriander, ginger slices
3, use MSG, sugar, salt, cornstarch, and oyster sauce to stir evenly. Marinate
in a frying pan, sauté the spice head
4, put in the partridge kidney and stir-fry
5, after 1-2 minutes, pour an appropriate amount of white wine, cover and bake for 2 minutes to
, it only takes 5-6 minutes before and after The fragrant Sha Jiang baked partridge kidney is complete. The glomerulus is fragrant and the flavors of various spices are mixed together and penetrate into the glomerulus, which is very pungent.
Now Duzai Cai is ready to be made, and "Uncle New" will certainly not be missed. What would the chef use to match freshly picked vegetables?
What are these white ones?
Chunhua thought it was fish skin, but they were millet ginseng.
1. Boil the soaked millet ginseng into the water first
2. Raise the frying pan, saute the onion and ginger slices, add the millet ginseng and stir fry a few times, add the broth and simmer for 2 minutes, then scoop up the millet ginseng
3, In another oil pot, stir-fry the choy sum and add some salt and sugar to taste
4. Finally, stir-fry the millet ginseng and the choy sum evenly to be
Generally, the choy sum is matched with sliced meat or cured meat. This is the first time, but this combination is really good. The sea cucumbers are processed, and the green vegetables are refreshing. When eaten together, the taste is rich. The more you eat, the more addictive.
