Entering winter, winter is the time when tonic is most needed. The cold weather is prone to weakness and weak body resistance. It must have some nutritional value. Some of them have become the first choice for tonic in winter. Many people have eaten chicken soup and duck. The soup is not as good as this nutritious pork liver soup-zucchini and pig liver soup.
Many people are very familiar with zucchini. Zucchini can be served cold and stir-fried. In fact, it can be cooked with pork liver. It can nourish blood and blood. It is also very helpful to the liver. It is a favorite for family members. Many people don't know how to cook pork liver soup. The cooked liver is very old and bitter. The main reason is the wrong cooking method. Let's talk about it for netizens. Tonic in winter, remember to drink more of this soup, simply boil it, it is very nutritious and your liver is healthy.
[Tips for making zucchini pig liver soup]
Ingredients selection: choose a zucchini (the zucchini needs to be very smooth and fresh and green. The zucchini should not be damaged. The stems should be very fresh. The zucchini should be eaten as soon as possible when you buy it. Avoid Leaving it for too long will cause nutrient loss), prepare about 280 grams of pork liver, half a can of beer, some cooking wine, some light soy sauce, 3 scallions, a large piece of ginger, some water, some sesame oil, some black pepper, and others.
Difficulty analysis: zucchini needs to be peeled and cut into pieces, pig liver needs to be cleaned and marinated, and there are skills in cooking pig liver, which is more difficult.
Step 1: Cut off the zucchini that you bought, remove the skin of the zucchini, wash and cut the zucchini into slices (the zucchini slices should not be too thin or too thick)
Step 2: Put the pork liver in a bowl All the pig livers are cut into thin slices with a knife. You need to put the livers in a bowl and add half a can of beer. As the capillaries are cut through the slices, the blood inside will be soaked.
The third step: Drain the pig liver, be sure to clean the mucus on the surface, and then put it in a container, remember to add more cooking oil (mainly to help lock the nutrition inside), plus some light soy sauce, plus salt Some, wrap a layer of starch in the end, grab it with your hands, so that the liver is completely covered.
Step 4: Marinate all the pork liver for about 20 minutes, then cut some ginger into filaments, and all shallots into several small sections, prepare the above ingredients, and start cooking this pork liver soup.
Step 5: Add more cooking oil to the pot, add a little ginger, and then add a few large bowls of water. Bring the soup to a high heat and then turn to medium and low heat to continue cooking.
Step 6: Add some zucchini slices first, then boil the pork liver slices, stir with a spoon, let all the liver heat evenly, all the liver is very tender, remember not to cook for too long.
Step 7: Then scoop off the froth on the surface of the soup, add some salt, add a little white pepper, a little sesame oil, and simmer it on low heat.
Step 8: Sprinkle some chopped green onions at the end. This soup is delicious, tender and delicious. The pork liver soup is out of the pot, and the family loves it.
Benefits: Pork liver soup is a very popular nutritious nourishing soup. When cooked with zucchini, it can nourish qi and blood and replenish a lot of water. Pork liver is a high-iron ingredient. When cooked with zucchini, it can nourish blood Blood, the purpose of helping prevent anemia. For some people with liver damage, remember to eat more pork liver, which helps to repair liver and kidney tissue and make the liver more and more healthy.
Do you master the correct way of this pork liver soup? (All pictures are from the Internet)
