has greenhouse cultivation now, many fruits and vegetables can be eaten throughout the year.
But if you want to count the fruits and vegetables you should eat most in winter, there is nothing more than carrots. Winter is the season to eat radishes. At this time, the radish is the most tonic, with sufficient water and nutrition. Among the folks, it is also called "winter radish race ginseng" , which shows how good winter radish is. The price of
white radish is very cheap, a few cents per catty, usually my family will buy a few at a time. In winter, we often eat radishes for braising, soup or pickling. Sometimes it is made into dried radishes, steamed or fried. There are various ways to eat radish, and it matches well with many ingredients.
today is introducing fish head braised radish . Fish heads are rich in calcium and protein, lecithin and unsaturated fatty acids, which are essential for the human body, and have many benefits for reducing blood lipids and strengthening the brain. Needless to say, radishes are the most nutritious in winter. The recipe of
is also very simple, and the taste is good. After it is served, the family likes it very much. After the fish head is fried and stewed, the soup is very delicious, and the freshness of the river is mixed into the soup. After the radish has been stewed, it becomes soft and rotten, and can be opened with a light poke of the chopsticks. The radish filled with fish soup is very sweet. Let's take a look at how to do it.
Ingredients: fish head, radish, ginger, millet spicy, chopped green onion
Seasoning: salt, soup, oyster sauce, soy sauce, cornstarch, a little chicken essence
1 Clean the white radish, peel it, cut it into small pieces with a hob, and cut it well After the small pieces, boil a pot of hot water and blanch the water beforehand, so that during the subsequent simmering, the time will be shorter. After the blanching is finished, pick it up and set aside for later use.
2 Clean the fish head and add a little rice wine to apply it evenly, so that can effectively remove the muddy and fishy smell of the fish head. Z4z will be cleaned for about two minutes and set aside.
3 Heat the oil in the pan, add ginger slices to remove the fish head smell, add the processed fish heads, and fry them until golden brown on both sides and set them for use.
4 You can just add the white radish and stir fry the fish without sticky bottom. If you think the pot is dirty, you can clean it again and fry it again. Adding chopped millet to the stir-fry process can drive off the cold in winter. Pour in the right amount of water and simmer for about 5 minutes
5 When the time is up, add the prepared sauce (light soy sauce, oyster sauce, salt, sugar, corn starch, water), add the fish head, and simmer for another 4-5 minutes. That's it. Sprinkle chopped green onion at the end.
A very delicious fish head braised radish is ready. The radish is soft and tasty, and the fish head is delicious. Have you learned this simple home-cooked dish, fish head braised radish? You can also share the different ways of carrots in the comments section.
