After the beginning of winter, winter is also approaching us at an accelerated pace. In addition to keeping warm when traveling, we should also give ourselves some warmth when it comes to our food!
today recommends four kinds of appetizer soups for repelling cold and reducing fat, which are suitable for drinking in winter. They are not only simple to make and low-cost, but also very nutritious ~
1. Tomato mushroom soup
Tomato mushroom soup is refreshing and not greasy, sweet and sour and appetizing. Sisters who are losing weight can add some appropriately. Tofu can also achieve the effect of losing fat and weight ~
2. Hu spicy soup
This spicy soup used to be Guan Xiaotong . It is highly recommended. You can also add other ingredients according to your own taste, such as shrimps or chicken nuggets. Other sisters who work part-time can also make it with confidence!
3. Borscht
Borscht is what I learned from the hands of Western chefs, and it must be peeled, and beef must be used, not meat. If not, it is best to use tenderloin ~
4. Corn ribs soup
Rice pork ribs soup can not only warm our stomachs in winter, but also re-inhibit intestinal peristalsis and prevent food accumulation. The unsaturated fatty acids in corn can prevent cardiovascular diseases, lower blood pressure, and lower blood lipids. The rich vitamin A in it can also relieve fatigue and relieve night blindness ~
Today’s sharing is here, we will see you in the next issue ~ [Don’t read]
