Radish A vegetable that is well-known to everyone. Almost every family in the countryside has the experience of pickling pickles, and of course there are many ways to cook. Most of us eat radishes, but we don’t necessarily know what benefits radishes have for the human body. Because of their high yield, simple planting, easy storage, and resistant to transportation, they only consider them as vegetables, and ignore their nutritional value. Where are radishes delicious? How to make radish delicious? Why eat more radishes in winter? Let’s share 10 home-cooked ways, simple easy to learn , but adults and children love to eat it, they spend the winter healthily, and from then on, they fall in love with radishes:
Cold radish
[Ingredients]: 200 grams of radish, 1 green chili, one red chili, vinegar, salt, MSG, sesame oil, and coriander.
[Method]: 1. Wash the ingredients, cut the radish, green chili and red chili into shreds; cut the coriander into pieces.
. Put all the ingredients into the basin, add a little vinegar, salt, MSG, and sesame oil, and sprinkle with coriander and serve. [Note]: Throw a noodles and eat steamed buns. This dish is basically a CD-ROM plan, sour and spicy, sour and delicious. If you have the conditions, cut it with garlic sprouts and taste it immediately. Every household has it, but it tastes delicious with big fish and meat. If you don’t believe it, just try it. Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity.
Radish crucian carp soup
[Ingredients]: 33-5 crucian carp html, 150 grams of radish, appropriate amounts of onion, ginger, garlic, salt, pepper, peanut oil, coriander, cooking wine, and light soy sauce.
[Method]: 1. Wash the crucian carp, remove the gills, internal organs, fish scales , scrape the black film on both sides of the abdomen, cut the flower knife on both sides; cut the radish, green onion and ginger into shreds, slice the garlic; cut the coriander into pieces. Put the crucian carp in a bowl and pour in a little cooking wine, salt, light soy sauce and some green onions and ginger. Marinate for about 20 minutes. Put shredded radish in a bowl and soak it for 3-5 minutes.
. Heat the pot and add peanut oil. Put the crucian carp into the pot and fry until both sides are golden brown. Add hot water and boil over high heat. Add ginger, garlic, salt, and pepper powder for 30-40 minutes. Cook until the soup is thick and white, then add shredded radish and cook for about 5 minutes. After shredded radish is cooked, leave the pot and sprinkle with coriander and scallion. [Note]: Be sure to heat water into the pot. The soup is thick, white and mellow. Generally, I will add a few fig to cook crucian carp soup. This way the soup is delicious and sweet, without any odor. Why do I like to add figs? One is the taste and the other is the soup that absorbs figs better. This soup is so fresh that it will be amazing. It will make your whole family feel great if you drink it frequently.
Fried radish meatballs
[Ingredients]: 500 grams of radish, 3-2 eggs, 150 grams of vermicelli, 1:1 flour and corn flour, appropriate amount of peanut oil, five-spice powder, salt, and coriander
[Method]: 1. Wash the ingredients, cut the radish into shreds and cut the shreds of radish several times, do not cut it too much; put the vermicelli in a pot and soak it in warm water; cut the coriander into sections.
. Put the chopped shredded radish, coriander, and vermicelli into the basin, pour in peanut oil, lock in the moisture, then add salt, five-spice powder, and eggs, mix the flour and corn flour, pour it into the basin in three times, and stir evenly each time. The mixed meatball filling can be made into a ball without being thin or thick. . Pour oil into the pot and turn on low heat. Turn off the heat when the oil is 50% hot. Use the tiger's mouth of your hand to squeeze the meatballs into the pot. Turn on medium-low heat and stir. After frying until golden brown, use to remove to control oil and then start eating. [Note]: The radish meatballs fryed without a drop of water is crispy on the outside and tender on the inside, crispy and delicious, the more you chew it, the more fragrant it becomes. Fry more so that you can eat it in one go, or eat it in a cold place after you can’t finish it. Eating radish with cooked radish can relieve the liver and stomach, and eating raw white radish can relieve ventilation. mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion.
Sweet and sour pickled radish
[Ingredients]: radish, salt, vinegar, sugar, and light soy sauce are all appropriate.
[Method]: 1. Wash the radish and cut into thin slices, put it in a basin and put it in an appropriate amount of salt. Marinate for half an hour and pour out the water and clean it.
. Add appropriate amount of sugar, vinegar, and light soy sauce and mix well. Put it in the refrigerator for a night. The pickled radish is golden in color, which makes you feel appetite. It makes you look more energetic. [Note]: This dish is an appetizer. If you put it in a shape, it will increase your appetite, be sweet and sour, refreshing, and very crisp. Simple, affordable and delicious. amylase in radish can decompose starch and fat in food and make it fully absorbed.
Radish stewed bone soup
[Ingredients]: 500 grams of bones, 2-3 corn sections, 200 grams of radish, appropriate amount of coriander, ginger and salt.
[Method]: 1. Wash the bones and blanch them in water to remove the foam. Cut the radish into your favorite shape. Just throw the ginger into pieces. Cut the coriander into pieces.
. Pour an appropriate amount of water into the pot, add bones, ginger, radish, corn and appropriate amount of salt and cook for 30-40 minutes, and sprinkle coriander sections out of the pot. [Note]: I would choose to add a few figs to make such soup. The taste is really refreshing. I didn’t write it in the ingredients because I was afraid that some foodies would not like it. Mealing is not just for food and clothing, but more for the various nutrients needed by the body. Only by absorbing it reasonably will it be healthier.
Radish-haired taro fried rice
[Ingredients]: 100 grams of radish, 80 grams of hairy taro, 60 grams of sweet potato, appropriate amounts of rice, peanut oil, light soy sauce, salt, and cooking wine.
[Method]: 1. Wash the ingredients and cut the radish into shreds, and cut the hairy taro and sweet potato into small pieces.
. Add oil to the pot and heat it, add shredded radish, radish taro, and sweet potatoes and stir-fry, add salt, cooking wine, and soy sauce and stir-fry well; add leftover rice, add appropriate amount of water, cover and cook until the radish taro is cooked thoroughly; boil the water and stir-fry well and serve. [Note]: Hairy taro and shredded radish make the rice smoother, while sweet potatoes make the rice salty and sweet, making it more delicious. The B vitamins and minerals such as potassium and magnesium in radishes can promote gastrointestinal motility and help eliminate waste in the body.
Osmanthus Rock Sugar Steamed Radish
[Ingredients]: 260 grams of radish, appropriate amounts of rock sugar and osmanthus.
[Method]: Wash the radish and slice it directly on the horizontal side, set it in a shape on the plate, put rock sugar on the radish slices, sprinkle with appropriate amount of dried osmanthus, put it in a pot and boil it over medium heat for about 15 minutes and then leave it out of the pot
[Remarks]: Steamed rock sugar and radish phlegm and clear the lungs, and relieve cough. Osmanthus also relieves cough and phlegm, and maintains health and moistens the lungs. The finished product has a bright color and a cinnamon fragrance.
Radish Prawns vermicelli soup
[Ingredients]: radish, prawns, vermicelli, sesame oil, salt, pepper and green onion are all appropriate.
[Method]: 1. Wash the radish and cut into shreds. Wash the shrimps with toothpicks and pick out shrimp thread from the first section after the head, chop the shrimp brain and chop the onion.
. Add water to the pot, add shredded radish, vermicelli, and prawns, boil and add salt, chopped green onion, sesame oil, and season the pepper and then release it. [Note]: You can eat Kuaishou soup in a few minutes. The method is simple and delicious. It is suitable for fast-paced office workers, both fast and nutritious.
okra ssh radish soup
[Ingredients]: 200 grams of radish, 2-3 okra, 80 grams of vermicelli, shrimp, ginger, salt, peanut oil, sesame oil, and starch are all appropriate.
[Method]: 1. Soak the shrimp skin and vermicelli in clean water in advance; wash the radish and cut it into shreds, soak the radish in light salt water for 15 minutes; wash the okra and cut it into small stars.
. Heat the pot and pour in peanut oil, stir-fry the shredded ginger, add shredded radish and stir-fry, add the shrimp skin of okra, then add water and boil it over high heat, add vermicelli, cook for about 10 minutes, pour starch into thin starch, season with salt, and pour sesame oil out of the pot. [Note]: Okra has a large amount of mucus, and the vermicelli absorbs water, and the starch thickens appropriately, otherwise the soup will be less. The soup made in this way is full of color, fragrance and taste, and it has a certain interest. Children at home will be interested in Xiaoxingxing. Eating radish is helpful for hyperlipidemia, softening blood vessels, stabilizing blood pressure, preventing coronary heart disease , arteriosclerosis, gallstone , etc.
Spicy radish
[Ingredients]: 400 grams of radish, 2-3 dried red peppers, salt, sugar, sweet noodle sauce, pepper oil, sesame oil, MSG, and peanut oil are all appropriate.
[Method]: 1. Wash the radish and cut into small diced diced rice, add salt and mix well, marinate for about 10 minutes, blanch the Buddha's water and remove it and cool it.
. Fry the dried red peppers in a pan and stir-fry them, add sweet noodles sauce, stir-fry them, add water, sugar, and MSG, add pepper oil, stir-fry them evenly, and soak them on the radish to make them taste. It is better to put the preservation cabinet for three or two hours. [Note]: A side dish that makes people feel very appetizing, with a light taste and a spicy taste.
and above are just seasonal, economical, simple and easy to operate, but full of colors and fragrance. The whole family always benefits from it. You will not get tired of changing it every day. You live a healthy life and make delicious food happily. If you don’t know what to eat, come and take a look. Maybe which dish will catch your eye! Share food and share happiness (some pictures are recorded from the Internet for infringement, please let us know)
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