Yesterday, my son invited his classmates to play at home for a day. The children were completely released, but the house was made with no place to walk. I don’t know if every child is like this. His toy cabinet was dusty for a long time and he didn’t want to touch it. Once a classmate comes, it is like restarting the novelty of these toys. They are all dug out and they can have fun with their classmates to discuss, communicate, and have scuffles. The living room, bedroom, balcony and even the stairwell are all littered with toys.
Therefore, the mother who is responsible for cooking and cleaning the house does not want to make too complicated breakfast today. Although the children are on summer vacation, there is no need to rush for breakfast, but even the morning temperature is not suitable for staying in the kitchen for a long time on a hot day. Try to make this kind of breakfast It's simple and hassle-free, you can eat well and have plenty of nutrition.
Oyster Sauce Lettuce
Tear the lettuce into large pieces at will, wash it with clean water and drain it and set aside. Cut the shallot into chopped green onion and cut the garlic into minced garlic. Heat oil in a wok and add minced garlic and chopped green onion to bring out the aroma. Then add the lettuce and stir-fry. When the lettuce leaves change color slightly, add a little salt and half a spoonful of oyster sauce and stir-fry quickly until evenly distributed. The lettuce has a crisp texture and can be stir-fried over high heat. It comes out of the pan quickly and will become less crisp after being stir-fried for too long.
Milk cereal
I don’t want to drink the hot soup that burns my heart. For breakfast, simply heat two boxes of pure milk. Heat it in the microwave for 2 minutes. Pour it into a bowl and add some whole grain fruit cereal. You can not only absorb the nutrients of milk, but also The crude fiber in oatmeal adds enough dietary fiber for gastrointestinal motility.
Walnut and Red Date Cake
Since I was a child, my grandma has always taken walnuts and red dates as common supplements, so she particularly likes the taste and aroma of these two ingredients. The new walnut and red date cakes from the bakery downstairs looked good, so I selected a few boxes for my children to bring back for breakfast. The rich jujube cake is mixed with walnut kernels and pine nuts particles. It tastes soft, glutinous and sweet, and leaves a fragrance on your lips and teeth.
Wife cake
"Why is there no wife in the wife cake?" Every time I eat wife cake, I will think of this joke on the Internet. In fact, there is a heartwarming story about the origin of the name of wife cake. A Chaozhou pastry chef went home to visit relatives and brought him I bought a bunch of pastries from Guangzhou for my family to eat, but my wife said they were not as delicious as the ones I made myself. Later, he brought the cakes made by his wife back to Guangzhou for the pastry chefs to taste, and everyone praised his wife's cakes for being well-made. Wife cake has many kinds of fillings, but the crust is loose and crumbly, the filling is sweet but not greasy, and the most heartwarming thing is the touching legend about the origin of its name.
Tea quail eggs
When I was a child, I could only achieve the freedom of eggs on my birthday. Now my children are tired of eating eggs, so I can only use quail eggs instead. Wash 500 grams of quail eggs, put them in a casserole, add a little tea leaves, light soy sauce, salt, star anise, and bay leaves and bring to a boil over high heat. After the quail eggs are cooked, crack the eggshells with a spoon and soak them overnight. After eating, the quail eggs become delicious.
Breakfast fruit plate
Today’s fruit is red dragon fruit, which is more suitable for summer than watermelon because red dragon fruit is rich in anthocyanins and dietary fiber, which can increase satiety and help enhance gastrointestinal motility. It is also very low in calories, so people who want to lose weight can also eat it with confidence.
Thank you for reading. I am an amateur cook with limited cooking skills. I enjoy the process of sharing. If you find it useful, you can give it a like. You are welcome to forward it so that more people can see it. Finally, don’t forget to follow it. If you have different opinions, you can discuss them together in the message area below. You are also welcome to share your specialty dishes or hometown with me. Good food, I will reply as soon as possible.
