Time passes very quickly, and summer is here in a blink of an eye. It is the hottest time of summer. Because the weather is too hot, many housewives are reluctant to go to the kitchen, thinking that cooking is a very painful thing. In fact, the kitchen can be equipped with a cooler Pa, it won’t be particularly hot when cooking. Many young people, because they often have to work overtime and play, do not pay attention to their daily routine and often order takeout just to save time. If there are elderly people and children at home, you still need to consider the family's diet, cook a few dishes at home, and pay attention to the combination of meat and vegetables to ensure balanced nutrition.
Every day for dinner at our house, I will prepare four dishes and one soup, including vegetables and meat. Today I will share my dinner meal - green pepper, mustard, stir-fried and dried. The cost of the dish is not expensive.
It is light and not greasy, nutritious and delicious, especially with rice. It is the first time for many people to eat this stir-fried green pepper and mustard mustard. How should they cook it? Learn how to make it for your family. The summer heat makes me lose my appetite. Give this dish to your family. It’s nutritious and delicious. Don’t order takeout anymore.
[Detailed method of stir-frying and drying green pepper mustard]
Ingredients selection: Choose about 200 grams of high-quality mustard (the mustard is divided into bags and bulk. Bags are more expensive and taste spicier. You can buy bulk mustard. You can Choose pickles that are not particularly salty and not too big. This kind of pickles tastes fresh and tender and tastes better. It can be paired with rice and white porridge, and can also be made into dishes). Buy a few green peppers (the green peppers should be smooth in skin and bright in color). Very tender and firm when pinched, do not buy soft green peppers, as such green peppers are not fresh), buy 200 grams of dried fragrant , some salad oil, a few heads of garlic, half a spoon of original soy sauce, half a spoon of oyster sauce, One spoonful of salt, half a spoonful of sugar, a few drops of sesame oil, and other condiments.
Specific cooking sequence:
Step 1: Buy good pickled mustard, green peppers and dried fragrant seeds. Soak the dried fragrant seeds in water. Cut the dried fragrant sticks into long strips. Boil a large bowl of water in a pot, pour in the dried fragrant sticks and cook for 2 minutes. , take it out and set aside. After blanching, the dried fragrant tastes better and the beany smell is removed.
Step 2: Cut the mustard into thin shreds. Soak the mustard shreds in rice washing water. Wash them repeatedly to remove the moisture on the surface and set aside.
Step 3: Wash the green peppers, remove the seeds and stems, cut into some shredded green peppers, flatten and chop some garlic, cut the chives into thin sections, prepare the mustard shreds and fragrant dried strips, and start making this stir-fried green pepper pickled mustard. Bar.
Step 4: Add some cooking oil or lard into the pot, heat the oil until it is warm, add some minced garlic and sauté until fragrant, pour in some fragrant dried strips, and stir-fry for about 20 seconds.
Step 5: Add some green pepper shreds and stir-fry until raw, add some mustard shreds, stir-fry quickly for a while, add an appropriate amount of light soy sauce, half a spoon of oyster sauce, half a spoon of sugar, and a pinch of salt, quickly Stir fry until even.
Step 6: Drop in a little sesame oil, sprinkle with chopped green onion, stir-fry for a while, put it on a plate and take it out of the pan. This dish of green pepper and pickled mustard is done.
Stir-fried dried pickled mustard with green pepper is a particularly appetizing side dish. The dried pickled mustard is very elastic, and the pickled mustard is very crisp and refreshing. It is paired with shredded green pepper to match the color. The color of the dish is beautiful, and the flavor is unique. It satisfies cravings and goes well with rice. It is more delicious than eating big fish and meat. Every meal in my family Must eat every week.
Pickled mustard is a perfect match for it. It is delicious and not expensive. It is appetizing and goes well with meals. Have you tried this stir-fried pickled mustard with green pepper? (The above pictures are all from the Internet)
