Introduction: loves this refreshing breakfast in summer! Just cook it in one roll, it’s nutritious and delicious, delicious and worry-free. Hello everyone, I am Shajie Gourmet. Food and beautiful scenery are the only things in life that I cannot live up to. After the summer solstice, the weather is getting hotter day by day. There is no wind at all when I wake up early in the morning. The leaves on the roadside are motionless. cicadas are chirping on the trees, as if to say "it's too hot." In such a hot weather, I have no appetite when I get up early in the morning. However, breakfast is the most important meal of the day. It must be eaten and it must be nutritious and comprehensive. Today I will share with you a nutritious, delicious and refreshing meal. An appetizing breakfast, it comes in a roll and is very easy to make. Let’s see how it is made.
Wonton , most northerners call it this way, in some places it is called Chaoshou or Wonton . The combination of chaotic meat and vegetables is very nutritious, appetizing and delicious with a unique flavor. Chaos can choose ingredients according to everyone's taste. Today I use onions and pork as fillings. Onions are bactericidal vegetables. There are more bacteria in hot summer, and people are prone to intestinal diseases. Eating more onions can be effective. to prevent the occurrence of disease.
Usually when we go to the market to buy onions, there are purple onions, and white onions to choose from. Purple onions have a strong smell and some are spicy, so they are suitable for frying or making stuffings. White onions can be eaten raw or cooked with dipping sauce. Salad.
Prepare ingredients: onions, pork, seaweed, shrimp skin, coriander
Step 1: Wonton fillings are used less, not as much as we usually make dumplings. One small onion is enough for a family of three. Peel the onion and cut it in half, soak it in water for about 10 minutes, so that it will not irritate your eyes when cutting the onion. After processing, put the chopped onion and chopped pork into a large bowl.
Step 2: Add an appropriate amount of salt, cooking oil, light soy sauce, chicken essence, and sesame oil into the filling. Use chopsticks to stir quickly in one direction until the filling is thick and thick.
Step 3: We can just go to the market to buy wonton wrappers, because wonton wrappers are relatively thin and making them at home is not as easy as dumpling wrappers. Take a piece of wonton wrapper, put stuffing on one corner of the wrapper, roll it inward twice, pinch both sides back, and a beautiful little wonton will come out.
Step 4: Pour pure water into the pot. The reason why we pour pure water here is that the water we poured into the wontons will not be discarded and will be used directly as chaotic soup, so do not use tap water. After the water boils, add the wontons one by one. The cooking method is the same as adding the dumplings.
Step 5: We find a clean large bowl to prepare wonton soup. Add appropriate amounts of salt, light soy sauce, pepper, balsamic vinegar, dried shrimps, chicken essence, sesame oil and washed seaweed and coriander to the bowl respectively. Finally, pour the cooked wontons together with the soup into a large bowl filled with soup. , then use a spoon to stir the base, wontons and soup evenly.
This bowl of wontons is ready with full color, flavor and flavor. It is rich in carbohydrates, protein, vitamins and dietary fiber, which can well replenish the energy we need for the day. Taking a bite of the juicy stuffing and pairing it with a spoonful of spicy and sour soup will instantly whet your appetite. This is a perfect choice for breakfast.
If you are still worried about what to eat for breakfast, why not make a bowl of these small wontons. That’s it for today’s sharing. I hope you can gain something from my sharing. Thank you for watching and supporting me. See you tomorrow. Goodbye.
