The weather in autumn is getting cooler and cooler, and people wear more clothes. Autumn is the harvest season. Autumn is golden, ninety, silver, and tenth. In this autumn season, the sky is so blue. Autumn can be in every corner. As long as you look at it and experience it with your heart, autumn is beautiful everywhere. After the fall, autumn tigers are particularly dry, which can easily lead to getting angry, cracking the corners of their mouths, and so on. Children are starting school one after another. In autumn, we should give them more steamed vegetables, which are nutritious and delicious, but not hot. Next, I will share six home-cooked dishes to make steamed dishes, and eat more steamed vegetables for children in autumn. These 6 home-cooked dishes are simple and easy to cook. It's delicious, kids love it.
First, recommended recipe [Steamed ribs]
〖List of ingredients〗 Ribs, tempeh, light soy sauce, cooking wine, oyster sauce, corn starch
〖Production steps〗
img1 , Prepare the ribs, chop them as small as possible, add a little flour, and then add enough water to wash the ribs, which can effectively remove the oil on the surface of the ribs. Then rinse the ribs under running water. Then pour in clean water and soak for 20 minutes
2. After soaking, drain the water in the ribs, then add salt and pepper powder, cooking wine and white sugar to make it fresh, then add a spoonful of starch, adding too much seasoning will affect For the freshness of the ribs, fully grasp the ribs and mix them evenly, set aside for later use.
3. Next, prepare the ingredients. Prepare a handful of garlic, chop it into minced garlic, and prepare the taro. Clean and cut into small pieces. Place the taro evenly on the plate and spread it on the bottom of the plate.
4. After the ribs are marinated, add a spoonful of cornstarch, then add an appropriate amount of cooking oil, and then stir well, so that it can lock the incision and prevent water from coming out, and then turn into the garlic. Then add an appropriate amount of black tempeh, and mix well. Put the ribs on top of the taro and steam for 30 minutes in the steamer
5. After the ribs are steamed, serve them out and sprinkle them with delicious green onion. You can also prepare a dipping sauce, spicy It's also delicious,It can be eaten on empty or dipped in sauces. They are all delicious
Second, the recommended recipe [Steamed Egg with Minced Meat]
〖List of ingredients〗 Egg tenderloin with water, salt, green onion and ginger
〖Production steps〗
1. Prepare a larger bowl and pour warm water at 40-50 degrees Celsius. The ratio of water to egg liquid is 2:1. Then add some salt to increase the bottom flavor of the eggs. Light salt water can also accelerate the solidification of the eggs, thereby shortening the steaming time, stir well, and melt the salt.
2. Prepare five eggs. Prepare this according to the family’s food intake. Then, beat the eggs into the bowl, and again Stir thoroughly, scoop out the foam with a spoon, cover with plastic wrap and put it in the steamer, steam it,
3. Prepare some green onion and ginger, chop it into minced pieces, then prepare a piece of pork belly, cut into minced meat, cut as much as possible It needs to be crumbly, so that it tastes more grainy.
4. Heat up the pan and heat the oil. After the oil is hot, pour in the onion and ginger and fry until fragrant. Fry the scallion flavor. Flip in the minced meat and stir fry. When the minced meat is slightly yellowed, start to season, add salt Stir-fry the chicken essence and oily light soy sauce and serve it out for later use.
5. After the eggs are steamed, serve them out, and then pour in the fried minced meat. The delicious minced meat and steamed eggs are ready. You can add some sesame oil to make it more delicious.
Third, recommended recipe [steamed sea bass]
〖List of ingredients〗Sea bass cooking wine, scallion, ginger, green pepper, red pepper, steamed fish with soy sauce
〖Production steps〗
1. Prepare a sea bass, will Clean the perch. When cleaning the perch, you can put some flour into it to make it cleaner. Then wash the perch with clean water. Cut two knives on the back so that it is easier to steam when it is steamed. In addition, it will be marinated. It's easier to taste when it is.
2. Prepare a small bowl, add green onion and ginger, then pour some cooking wine,After that, grab and mix thoroughly. After grabbing and mixing, stuff the green onion and ginger into the fish's belly, and then pour the soup on the fish. Marinate for 20 minutes
3. Next, cut into three shreds, steamed sea bass three shreds are essential, shredded ginger green pepper shredded green onion shredded red pepper shreds, all cut into thin shreds, after cutting all put in water Inside, it will roll after soaking.
4. Put the sliced ginger in the plate, and then put the fish in the plate with the fish ridge facing up, so that it will not only look good when steamed, but also make it easier to taste. Put ginger slices on the cut area, steam it in the steamer, wait until SAIC, then put it in the steamer, steam for about 8 minutes, the specific time depends on the size of the fish.
5. After the fish is steamed, serve it out, then add the cut three shreds, then pour in boiling hot oil to stimulate the aroma, and finally pour in the steamed fish soy sauce to make it delicious.
Fourth, recommended recipe [shredded chicken with scallion oil]
〖List of ingredients〗 Chicken legs, scallion, ginger, green pepper, red pepper, sesame soy sauce Lao Wang chicken, oil consumption, edible salt
〖Production steps〗
1. Prepare 5 large chicken drumsticks, which can be added according to the amount of your family. Then put the drumsticks into the water, pour in the appropriate amount of flour, fully grasp and mix evenly, after the grasping and mixing, marinate for 5 minutes.
2. After the chicken thighs are marinated, boil water in a pot, let the pot under cool water, blanch for 2 minutes after the water is boiled, remove it after blanching, place ginger slices on the bottom of the plate, add chicken thighs, add green onion and ginger, Put the plate in the steamer and steam it
3. Fry a scallion oil while steaming, heat oil in the pot, add the green onion, ginger, garlic, onion, add a little more oil, and wait for it to fry When it's dry, remove the green onion, ginger, and garlic, then add light soy sauce, white sugar, and steamed fish sauce to consume oil. Finally, add some flour and water, stir-fry and serve, and the delicious green onion oil is ready.
4. Put the steamed chicken drumsticks out. When it's not hot, tear it up by hand, sprinkle with cooked sesame seeds, add the chopped green onion and ginger, and pour it with green onion oil to make it delicious.Eat more steamed vegetables for children in autumn. These 6 home-cooked dishes are delicious, nutritious and easy to digest
Fifth, recommended recipe [Steamed yam with minced meat]
〖List of ingredients〗
〖Production steps〗
1. Prepare a piece of yam and wear gloves when peeling the yam. Many friends are allergic to yam. Wash the yam after peeling it and cut it into thin slices. Just put the cut yam into the plate.
2. Then prepare a piece of meat, cut into small pieces, add green onion and ginger, stir into minced meat with a meat grinder, or cut into minced meat, the minced meat cut with a knife is more grainy.
3. After the minced meat is cut, stir evenly and put it on the plate, then put an egg on top of the meat. Put it in a steamer and steam for 20 minutes and steam it
4. After the yam is steamed, serve it out, then pour in the steamed fish soy sauce, put the chopped green onion, and sprinkle some cooked sesame seeds, delicious Established. The autumn is high and refreshing. Eat more steamed vegetables for your children, 6 home-cooked dishes, fragrant and not hot, super delicious.
Favorite friends, hurry up and collect them! If you don’t know what to do for three meals, what to eat, or what snacks for your children, just come and see the home-cooked food I shared. You can find inspiration from here. I am a second-born mother of the 80s who specializes in home-cooked food. I use the simplest and most common ingredients to make the most healthy and delicious home-cooked food.
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