What is the way to achieve if an ordinary person wants to change his destiny?
Dear, if you are also in a stage where you are confused and anxious now, cannot find a direction in your life and are unwilling to be content with the status quo, then I suggest you take a good look at her story. How does an ordinary person change his life script?
34-year-old Doudou has experienced a period of "midlife crisis" .
When she was 30 years old, her life suddenly fell into unprecedented panic and anxiety.
Because she found that the progress of her life seemed to be lagging behind her peers, and she had no way to change it.
- Almost all her peers have children. She is anxious and afraid, and feels that she is not ready for anything;
- is a small leader at work, but it is difficult to find room for improvement;
- The four elders in the family are old and begin to hear them frequently say something uncomfortable. Supplement;
- Car loans and mortgages suppress the couple, and their lives cannot withstand the ups and downs;
- What's even more terrible is that she found that her memory, energy and skin status were declining;
And when she was 30 years old, she found that people around her would have different expectations.
—Family will rely more on you, I hope you can arrange your life well;
—Leaders will encourage you and achieve more impressive results;
—Society will look forward to you and become a mature and charming independent woman;
, and only she knows that Just living this day safely has spent all your energy, and it really can't be given.
But at this glance, I saw the life of my head, which also stimulated Doudou's nerves.
When he was 30 years old, he urgently hoped that he could break through the existing circle and look forward to a better life.
It is actually very difficult to maintain the existing life without taking up too much time and energy, and to explore and try. Such a "good thing" sounds unreliable.
As she was looking for a method, meditation came into her sight.
She found that many successful people and upper-level elites like meditation very much.
Like Apple former CEO Steve Jobs and famous host Oprah Winfrey are all loyal fans of meditation.
But there was also a question in her mind: This is not "IQ tax", right? They themselves have resources and talents that ordinary people cannot reach.
However, when she was reading meditation materials, she saw a sentence that touched her: people's aging is not uniform, especially when your mind becomes smaller, aging will accelerate.
The mind refers to the capacity that your mind can bear. At that time, she was obviously overloading her mind.
And meditation does not take too much time, half an hour a day is enough, and there is no need to go out to class , which meets her requirements, so I decided to give it a try.
Finding a suitable meditation course has become a big difficulty for Doudou, and he even almost "gotten by the devil".
Because meditation became popular, it actually started from the West and matured in the West. But the English version has a very high threshold for us and it is difficult to integrate into it.
She found several Chinese meditation audios online. But for some reason, became even more anxious and couldn't sleep well at night.
Later she realized that meditation is so difficult.
A good meditation audio requires three major modules.
, carefully designed script
is just like a movie's most important script. A good meditation audio requires careful design of scripts and accurate to every second.
Because meditation is a communication deep into the subconscious , so every sentence, every word, every breath, and even every time you stay, it needs to be designed according to the subconscious language.
must complete communication and update with the subconscious within a limited time, and both solid and solid scripts are required for the underlying support.
. Professional guidance teacher
If the script is a script, then the guidance teacher is the director, which directly determines the quality and texture of the audio.
Sound itself is a kind of energy and information.
Just imagine, you definitely can't calm down under an audio with a harsh accent and harsh sound.
Good audio teacher can instantly pull you into that quiet atmosphere as soon as you open your mouth.
An energy-rich and experienced instructor, who also makes good use of the tone, rhythm and tone of the sound to convey powerful energy.
3, high energy wave frequency music
music is by no means a supporting role in meditation audio.
When we are in tension, stress, and brain fatigue, the brain waves are mainly in β waves ; when we are in a stable, peaceful and quiet state, the brain waves mainly release α waves .
After 20 minutes of meditation practice, the beta waves in the brain decrease, and tend toward the alpha waves.
Teachers with rich meditation experience will add a large number of α wave bands to the music. Although you can't hear it, your subconscious mind has already received it.
If you don’t go to the right path, meditation will bring “side effects”, aggravate your anxiety and depression and make your condition worse.
So you have to determine what is wrong with yourself.
Insomnia and energy loss are all external manifestations, and we must find the source problem.
In the field of meditation, these problems can be explained by the chakra system.
chakra system divides the human body into 7 energy centers, from bottom to top: root chakra, reproductive chakra, solar nerve plexus, heart chakra, throat chakra, eyebrow chakra, and crown chakra.
Each energy center corresponds to different real problems.
When a person's chakra energy is all turned on and is in a equilibrium state, it is equivalent to opening up the pipes of the body. You can feel the smoothness of your body and mind and the smoothness of your life.
And these are the principles she understood after she found the "Wheel of Infinity" meditation class by the well-known meditation instructor Wu Shi.
In "Wheel of Infinity", Teacher Wushi explained each chakra very clearly, and each chakra has a corresponding meditation audio and healing music . is rarely found now to have such a professional and precise complete course for the seven chakras.
And before starting learning, there is also a chakra test that can detect your chakra energy state.
Teacher Wu Shi once said: Everyone can become the channel of energy. The higher energy is always with you, all you have to do is clear the obstacles between you and it.
Doudou found that he gradually became much more peaceful in the process of learning the Wheel of Infinity. I became much more relaxed in the face of many urgent matters. Sometimes, some inspiration from a masterpiece will burst out at work.
also became a little more young in spirit.
Meditation resolved her anxiety and expanded her mind to carry more possibilities.
When you are no longer entangled by emotions and unknown fears, you can devote all your energy and creativity to the construction of your life, and your life script will also undergo different changes.
"A Person's Pilgrimage", there is a sentence:
"Accept something you don't understand, fight for it, and believe that you can change something."
Most things happen only if you believe it.
Dear, if you also want to change the status quo and break through the existing life circle. Then I recommend you to participate in the meditation class of Mr. Wushi to open the seven chakras and regain vitality | Infinite Wheel Deep Empowerment Class
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Teacher Wushi was trained in MBSR mindfulness stress relief therapy, has rich experience in the field of pan-psychology, is an expert and executive director of the Brain Science and Mental Health Work Committee, is a professional meditation instructor and designer.
6 professional audio classes are a series of courses for your 7 major chakras in your body. Each chakra also has exclusive healing music. Before you have lunch break or bed, you can use it as a background sound to continuously bring you high-frequency healing.
now offers only 288 yuan, and only 49 yuan per class . You can listen repeatedly and practice at any time.
There are only two types of people in this world, one is meditating, and the other is not yet aware of the benefits of meditation. If you want to change yourself, the best time is now. I hope you can seize this opportunity and give yourself a surprise to break through.
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Professional meditator guide
7 professional meditation audio course
high quality seven chakra meditation series
Customized exclusive chakra healing music
Detect your chakra energy, repeat meditation and adjustment
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