Newborns who sleep like this will be myopic in the future!

2020/11/1120:48:08 baby 2773

How to breastfeed without turning on the light at night?

Is it inconvenient to change your diaper? What should I do if

accidentally presses the baby?

Does the newborn sleep with the light on all the time?

First of all, small babies, especially newborns, sleep at night, recommends not to keep the lights on. Then some moms will ask if the night light is OK? The light of the night light can also stimulate the optic nerve of newborns, and it is far more harmful to newborns and babies than adults. Lights can affect sleep, and weak artificial light sources can also form a subtle pressure and make babies restless. , I can’t sleep well.

light affects vision

light has a great impact on newborns’ sleep, in addition to affecting sleep quality. It will also interfere with the baby's optic nerve development and increase the baby's chances of myopia in the future. The latest research results show that children who turn on the lights to sleep before the age of two will have a 34% chance of getting myopia in the future. If they turn on the lights to sleep after the age of 2, the rate of myopia will be as high as 55% in the future. The rate of myopia is only 10%. It can be seen that the night light has a great impact on the baby's vision.

Light will also cause the baby to grow up.

Turning on the lights to sleep will reduce the baby's sleep quality, which will affect the baby's physical development. You must know that the baby will secrete growth hormone during sleep, and the growth hormone secreted at night is more than three times that of the day. When the light is on, the level of growth hormone will drop, which will slow down the growth rate. Don't let your baby lose on the starting line!

babies may develop ahead of time

night lights can interfere with the secretion of melatonin in the pineal gland of the brain. Melatonin can inhibit the release of pituitary gonadotropins and prevent precocious puberty. The secretion of melatonin in children between the ages of 1 and 3 changes significantly day and night, and the concentration during the day is much lower than at night.

How to take care of the baby without turning on the light?

suggests that you can buy a voice-activated and soft night light instead of keeping the light on all the time. If the baby is crying, it can be taken care of conveniently, which will not damage the baby's health or affect the mother's sleep too much.

baby

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