Even if there are no contraindications before pregnancy, for the health of your baby, you still need to always remember what you can and cannot do after pregnancy. But the editor believes that many pregnant women are not clear about it, so today I will tell you about it.

2025/10/2317:36:34 baby 1157

After pregnant women become pregnant, there are many things that they need to be careful about. Even if there are no contraindications before pregnancy, for the health of your baby, you still need to always remember what you can and cannot do after pregnancy. But the editor believes that many pregnant women are not clear about it, so today I will tell you about it.

1. Pregnant mothers should not take baths or saunas with too hot water. Women with elevated body temperatures during the first trimester of pregnancy are at increased risk of giving birth to a baby with birth defects. Pregnant people should not let their core body temperature exceed 39 degrees Celsius. Therefore, during pregnancy, pregnant women should avoid taking long baths or bathing in bath water that is too hot.

2. Pregnant women should not take stomach medicine, aspirin and ibuprofen. Because these contain bismuth subsalicylate (such as stomach medicine Bismo), phenylephrine or pseudoephedrine (decongestant), cough and cold medicines and analgesics containing guaifenesin (such as aspirin and ibuprofen), and these may cause harm to pregnant women and babies.

3. Pregnant mothers should not eat undercooked meat or soft cheese. Because eating undercooked meat may contain listeria infection, this bacteria will cause harm to the body of pregnant women. Food must be cooked before eating, and foods that are susceptible to Listeria contamination should be avoided.

4. The daily intake of caffeine by pregnant women should not exceed 300 mg. Expectant mothers who love coffee also need to strictly control their caffeine intake at this time, because caffeine can cause birth defects, premature birth , decreased fertility, and increase the risk of low birth weight and other reproductive problems.

5. Pregnant mothers should not use sunscreen or spray. Because it contains ingredients that may cause harm to the unborn baby.

Therefore, expectant mothers should always keep in mind the above types to avoid bad things happening due to their own carelessness.

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