Recommended: [Handmade Beef Balls]
. Prepare 2 kilograms of fresh beef, use a hammer to repeatedly beat the meat, beat all the meat, pick out the fascia inside, and sprinkle salt a few more times in the middle, so that the meat is easier to produce glue and taste more tender.
. As you repeatedly beat it, the meat filling will become thinner and thinner. At this time, sprinkle some and eat alkali to dissolve the coarse fiber of the meat to make the meat more delicate. Just hammer the beef into a minced meat shape.
. Then put the hammered minced meat into a basin, pour in a little pure water and stir in one direction until all absorbed, then add salt, chicken powder, pepper, and cooking wine to season and remove the fishy smell. Continue to stir until the meat filling and the sauce are evenly integrated. Add a small handful of starch to increase the clinging force, and continue to stir in one direction for 10 minutes to make the meat filling fully vigorously, grab it like this and not loose.
. Boil water in a pot, and after boiling the water, make it into a furnace core fire, grab a handful of meat filling and squeeze out the meatballs from the tiger's mouth, dig it into the pot with a small spoon, and meatballs with a slight heat and will not disperse. After all the meatballs are put on medium heat and cook until they are boiled. After boiling, beat off the foam and cook for about three or four minutes. After boiling, add salt, chicken powder and pepper to taste. Turn off the heat after boiling over high heat.
In the soup bowl, add shrimp skin, tomato slices, and shredded cucumber, sprinkle a little chopped seaweed, put beef balls in it, sprinkle with chopped green onion and delicious, it is purely hand-beated, safe and without addition, and is more nutritious.
2. Starch intestine
Starch intestine can be said to be a "trump snack" that can be sold on the street all year round. Whether it is fried, fried or roasted, it can double the fragrance. children can't walk when they see it, but you must know that the more fragrant smells , has more flavor ; the better the color , has more pigments .
Recommended: [ Homemade Crispy Intestine ]
. Prepare 2 kilograms of chicken breast, clean it and chop it into small meat grains. You can also use pork or two kinds of meat mixed with it. Don’t chop it too much, otherwise you won’t chew it when you eat it; 200 grams of fresh corn kernels; casing one in clean water to wash it clean and remove the fishy smell. Casings and enema can be easily bought online.
. Chop corn kernels and add meat grains, add 10 grams of salt, 10 grams of pepper, a little sugar to enhance freshness, 530 grams of cheese sauce, stir in one direction until it becomes a ball, then add a little water starch, stir the meat filling into a thick shape and marinate for 30 minutes.
. Apply oil on the enema device, put the casing on it, squeeze it while filling the meat filling, and pour the meat filling into the casing. Do not be too full or soft to pinch it, so as to avoid swelling and cracking the casing after cooking. After all the stuffing is finished, tie it into small pieces with cotton thread, tie it into small holes with toothpicks, drain the excess air, and then place it in a ventilated place to dry the sausages.
. Boil water in the pot, add cooking wine to remove the fishy smell. When the water is slightly boiled, put the sausages into the pot and cook for 20 minutes. If there is foam, skim clean and pierce the bubbles in the casing to prevent it from being cooked. After 20 minutes, remove the sausage and cut it along the cotton thread. If you like to eat the original flavor, you can eat it directly.
. can also be put in a pot and fryed. When frying, add more oil. Don’t be too high. Turn it around frequently. Fry the sausages golden brown and you can come out of the pot. Make it safe and hygienic. Make it more freezer at a time, and it is convenient to get it as you eat.
3. Self-heating rice, fast food
self-heating rice , self-heating hot pot because it is easy to eat and can be eaten as soon as it is heated. Once it is launched, is deeply loved by children and office workers. Even now, many restaurants are in order to make a quick meal. also uses this semi-finished braised meat bun and braised vegetable bun . It not only contains preservative , but also loses a lot of nutrition , and poor freshness of ingredients. It is okay to eat once occasionally. has a long time of eating, and the body has collapsed.
Recommended: [Homemade Braised Pork Rice]
. Prepare a piece of fine pork belly, use spray gun to remove pig hair and remove the smell of skin, then wash it with clean water, and diced meat in two centimeters square.
. After cutting, put it in a pot with cold water, blanch it for 2-3 minutes to remove blood foam, then take it out, rinse it clean, control the water and set aside; put a few eggs in a pot with cold water for 7-8 minutes, take it out and peel it after it is cooked; cut a few soaked mushrooms into small strips for later use.
. Cut onion into small diced onions; break the scallions into chopped scallions; divide the onions and scallions into two parts, one part for frying scallions oil. Add more oil to the pot, pour the onions and scallions in, soak them over low heat, fry them frequently, and fry them dry the water. Extract the scallions oil inside, and fry them into golden brown and take them out for later use.
. Put scallion oil in the pan, pour in the pork belly and stir-fry for 2 minutes to remove the excess fat. After the pork belly turns slightly yellow, add two star anise and a little dried ginger, add the remaining half of the scallion and onion slices to stir-fry to bring out the aroma, then pour in mushrooms, half a spoonful of light soy sauce, oyster sauce, dark soy sauce, and two spoonfuls of satay sauce season and stir-fry well, then add the water without pork belly, add some pepper and white wine to remove the fishy fishyness, boil over high heat and pour in the fried onion and scallion to increase the aroma, then cover the pot and simmer for about 30 minutes, after 30 minutes, add the cooked eggs and continue to stew for another 20 minutes.
. Turn off the heat after about time, simmer for 10 minutes and then release it out of the pot. With rice and braised eggs, the fragrant braised pork rice can be eaten with peace of mind.
4. Spicy strips
Children eat Spicy strips It can be said that eat once, and will have 100,000 in the future. Once you start eating, you will never stop banning! It’s really hard to say that the more is, the better it is to make “, three-no small workshop ”, , but has no sanitary conditions at all, , product quality , disinfection and sterilization , it is not an exaggeration to say that all you eat is garbage.
Recommended: [Spicy Beef Strips]
. Prepare a pound of beef tenderloin, put it in a pot with cold water and braised it with white, add some cooking wine to remove the fishy smell, add green onions, large ginger, star anise, pepper, and dried peppers, just give it a little. The main thing you eat is the fresh aroma of beef. Add a spoonful of salt to adjust the base flavor, cover and cook for 80% ripe, which takes about 30 minutes.
. Dried peppers are cut into thin strips, sifted out the pepper seeds and put them aside, then put them in warm water to clean them to remove the dryness of the peppers. In this way, the chili shreds that are fried later will have a strong aroma and will not be choking.
. Heat the pot, put the pepper seeds in, sprinkle a handful of white sesame seeds, roast them on low heat, and bake them crispy, pour them out and set aside.
.30 minutes later, take out the beef, let it cool, and then cut it into meat strips as thick as a thumb. Boil oil in the pot, put the beef strips in 60% oil temperature, fry slowly over low heat to remove the water and fry it to bring out the aroma, and fry the beef strips until they are dry and fragrant, and control the excess oil.
. Then add garlic slices and stir-fry, add appropriate amount of red pepper oil to color the beef strips, then sprinkle in shredded peppers, stir-fry the peppers slowly over low heat, and finally add the chili seeds and white sesame seeds and sprinkle some chopped green onion, and then turn them evenly and taste delicious. It is spicy and satisfying, not better than chili.
5. carbonated beverage
Children must stay away from carbonated beverage . It not only takes away a lot of calcium in the body, but also affects bone development , causes anorexia , damages dental health , has many harms but no benefits . For the sake of the growth of children, you must hold back and cannot buy it. Now is the good time to eat grapefruits in . You can prepare some honey grapefruit tea . Usually will satisfy your children's cravings.
Recommended: [Honey Pomelo Tea]
. Scrub the grapefruit skin twice with salt to remove impurities on the surface, then wash it with clean water, scrape the yellow skin off, do not carry the pulp, and cut it into thin strips directly; peel off the skin and break it into small pieces; prepare an appropriate amount of rock sugar for later use.
. Boil water in a pot, add grapefruit peel and boil it to remove the bitter taste. After the pot is opened, you can remove it and cool it down.
. Boil water in a pot, boil over high heat and add the peel, flesh and rock sugar. The rock sugar candy can be used according to your taste, and stir and boil the rock sugar.
. Cook until all the flesh spreads and the peels become soft. Turn to low heat and continue to simmer for 40 minutes. Stir frequently and boil the water in the flesh dry.
. Until the flesh and peel are pureed, the pure natural and unadditive grapefruit sauce is ready. After cooling, put it in the preservation box, add honey, mix well and seal it, drink it in warm water, and replenish the vitamins for the whole day.
Food safety is nothing small . Every food in the mouth is related to our health. children lack discernment ability , The elderly have weak awareness of prevention , The vast number of middle-aged and young people must shoulder the burden and keep a good eye for their daily diet!
First food editor: Xiaoya
