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Qigong Practice for Better Digestion (Spleen/Stomach Organs)
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Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things
Today is the Ninth and Ninth Double Ninth Festival. This is not only a good day to climb and enjoy the chrysanthemum . importance. Important! "This is indeed true.5 years
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Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it
Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .
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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide
Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"
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Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier
The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.
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What do you need to pay attention to in life with conjunctivitis?
There are more and more people suffering from conjunctivitis. In the process of treating conjunctivitis, you must be very careful. Don't eat some spicy foods.
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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide
Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"
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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve
A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.
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Popular health soaking medicine for young people
Nowadays, young people like to drink water with flavor and color. Ordinary plain water is no longer favored. First, honeysuckle. It tastes similar to .
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Health experts love to use mugwort leaves to soak their feet? Teach you how to use mugwort to soak your feet, easily reap 4 major benefits
For a long time, foot baths have been loved by health professionals. It is a good choice to use Ai Ye to soak your feet to get rid of the cold. Help eliminate anger.
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The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare
Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein
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Inventory: sweet but not fat fruits, worth collecting
1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6
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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn
Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather
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Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?
Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .
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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.
In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2
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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three
1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.
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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting
Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2
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World War II has ended for nearly 80 years, but to this day, many people still find it difficult to get out of the shadow of this war, because this war is simply a catastrophe for all mankind.
If Germany won during World War II, what would the world eventually become?
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I believe that many pet owners have a good relationship with their own dogs, but here I would like to remind you that no matter how good your relationship with your dog is, you must keep in mind this "7 Don't", otherwise it will hate you! 1. Don’t spoil other dogs in front of it.
No matter how good your relationship with your dog is, remember "7 not", otherwise you will hate you
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Speaking of the most difficult gameplay of "Defending Carrot 4", Journey to the West is one of them. The complex routes, the cannon positions occupied by various heavenly palace objects, make it difficult for us to form a turret force to clean up the monster groups in time. So, w
The peaches that have bloomed for three thousand years have enough money, and the speed of the Journey to the West will be increased.
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I believe everyone has heard of beauty pageants, and the most famous one in China is the Miss Hong Kong trial. If you happen to have a beautiful skin, it is undoubtedly an opportunity to change your life. However, there is also a great possibility of becoming a victim of capital.
Gong Xuehua was known as the "No. 1 Beauty in China" and was received by Clinton. She has been in jail and has given birth to a baby. She is now single.
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During the Three Kingdoms period, Wei, Shu and Wu were in power. After Liangzhou was captured by Cao Cao, although Zhuge Liang and Jiang Wei of Shu Han made many northern expeditions, they did not capture Liangzhou again from beginning to end.
Liangzhou is the territory of Cao Wei, why could Liu Bei still appoint Ma Chao as the "Governor of Liangzhou"?
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I have a teacher friend who is very beautiful, her husband is a soldier. She teaches in a township elementary school, but she is often praised by married men for how beautiful she looks, how outstanding she is, etc. I never believe that a married man often praises a woman out of
There are only two things that are often praised by married men