How I got over my fear of approaching people

2024/05/1319:02:37 psychological 10466

How I got over my fear of approaching people - DayDayNews

How I got over my fear of approaching people - DayDayNews

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psychological

In the rapidly developing digital era, the pace of life is accelerating, and competition pressure is also intensifying. People are coerced by invisible forces to keep moving. With the rapid economic and social transformation, many people have become more confused, and the resulti - DayDayNews

In the rapidly developing digital era, the pace of life is accelerating, and competition pressure is also intensifying. People are coerced by invisible forces to keep moving. With the rapid economic and social transformation, many people have become more confused, and the resulti

do you know? Another name for depression: cancer of the soul

05/24 1359

Depression is a mental illness with a relatively high incidence rate at present. If depression is not detected and treated in time, it will affect the patient's life and work, and even commit suicide. Therefore, it is very important to detect depression in time. There are many pr - DayDayNews

Depression is a mental illness with a relatively high incidence rate at present. If depression is not detected and treated in time, it will affect the patient's life and work, and even commit suicide. Therefore, it is very important to detect depression in time. There are many pr

What are the signs of depression?

05/23 1645

Everyone experiences depression in a different way. Some people like to eat sweets, some people like to sleep, some people may like to chat a lot, and some people always watch videos, etc. Next, the editor shares several lifestyle factors that may be related to depression. Can ad - DayDayNews

Everyone experiences depression in a different way. Some people like to eat sweets, some people like to sleep, some people may like to chat a lot, and some people always watch videos, etc. Next, the editor shares several lifestyle factors that may be related to depression. Can ad

Depression may be related to these 3 habits. It's not too late to get rid of them now

05/23 1572

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling - DayDayNews

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling

7 causes of depression. Can seasonal changes also cause depression?

05/23 1890

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and - DayDayNews

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and

90% of people have hidden cancer personality, which is related to fortune

05/23 1962

Hello everyone, I am Liao Shaobin, a patient with depression. I am currently working in Pinghu, Shenzhen. I earn more than 3,000 yuan a month. I work zero hours, ten and a half hours a day. I am a bit tired, but I can survive. I have not been paid this month because In the past, - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I am currently working in Pinghu, Shenzhen. I earn more than 3,000 yuan a month. I work zero hours, ten and a half hours a day. I am a bit tired, but I can survive. I have not been paid this month because In the past,

Depressed patients can’t bear it anymore because they haven’t been paid yet

05/24 1535

Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp - DayDayNews

Hi, I’m Shengsheng. Click “Follow” above to share personal growth and self-media writing tips with you from time to time! Hello everyone, I am Shengsheng~ Anxiety is something almost every adult has. Anxiety about not being able to find a job; anxiety about not being able to comp

Reject mental internal friction, 10 tips to help you relieve anxiety

05/24 1003

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani - DayDayNews

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani

Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined

05/23 1430

When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety. - DayDayNews

When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.

Emotional Healing Diary 62/UNLOCK System to Get Rid of Anxiety

05/23 1825

Hello everyone, I am Liao Shaobin, a patient with depression. I will go home after one more month. Although there are many opportunities in Shenzhen, I found that it is not suitable for me. When I work outside, I am targeted and excluded everywhere, whether it is my colleagues, I - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I will go home after one more month. Although there are many opportunities in Shenzhen, I found that it is not suitable for me. When I work outside, I am targeted and excluded everywhere, whether it is my colleagues, I

The patient with depression finally went home after a month

05/24 1399

The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki - DayDayNews

The following content is excerpted from Unit 7 Thinking of the Basic Psychology of Listening to Peace, Section 7 Decision-making 1. What is decision-making? 1. Definition 2. The relationship between behavior and psychology 3. Three practical implications of studying decision-maki

Today, we will learn the essential theoretical knowledge points of "Basic Psychology: Decision-making" for psychological counselors.

05/27 1643

/American Journal of Clinical Hypnosis cover/American Journal of Clinical Hypnosis: The first issue was published in 1958. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year. - DayDayNews

/American Journal of Clinical Hypnosis cover/American Journal of Clinical Hypnosis: The first issue was published in 1958. It is a hybrid journal published by Taylor & Francis LTD publishing company and publishes 4 issues every year.

This psychology SSCI journal has an acceptance rate of 59% and is published in 154 days.

05/27 1793

Everyone has moments when they are in a bad mood, but everyone handles it differently. Although bad moods can help us relieve stress, it is not good to lose our temper often, so women still need to "escape the heat" from their bad moods. ”, let’s discuss with you the three most c - DayDayNews

Everyone has moments when they are in a bad mood, but everyone handles it differently. Although bad moods can help us relieve stress, it is not good to lose our temper often, so women still need to "escape the heat" from their bad moods. ”, let’s discuss with you the three most c

Experts from "Psychological Teahouse" teach: How to "escape the heat" from a bad mood?

05/27 1560

Xuzhou Mental Health Service Station: Today, I would like to introduce you to a depressive episode of bipolar disorder, or "bipolar depression." What we often call depression is called "unipolar depression". "Bipolar depression" and depression belong to the same mood disorder. Th - DayDayNews

Xuzhou Mental Health Service Station: Today, I would like to introduce you to a depressive episode of bipolar disorder, or "bipolar depression." What we often call depression is called "unipolar depression". "Bipolar depression" and depression belong to the same mood disorder. Th

Xuzhou depression: consistent with symptoms of depression, but may not be depression

05/27 1487

"You can't keep procrastinating like this. One day, you will have so many things to do that the rest of your life will not be enough." ---- Remy Besson Become a girl who does not procrastinate and be a responsible person from now on. Girls with strong execution ability, remember - DayDayNews

"You can't keep procrastinating like this. One day, you will have so many things to do that the rest of your life will not be enough." ---- Remy Besson Become a girl who does not procrastinate and be a responsible person from now on. Girls with strong execution ability, remember

You can't delay any longer! Learn these 7 tricks to reject procrastination and improve your execution ability in seconds

05/27 1088

Xuzhou Mental Health Service Station: Childishness has been blamed as one of the causes of depression. Clinically, "self-centeredness, lack of autonomy, willfulness, dependence tendency, difficulty in meeting demands, and lack of tolerance for things that go against one's will" a - DayDayNews

Xuzhou Mental Health Service Station: Childishness has been blamed as one of the causes of depression. Clinically, "self-centeredness, lack of autonomy, willfulness, dependence tendency, difficulty in meeting demands, and lack of tolerance for things that go against one's will" a

Depression in Xuzhou: Is a childish personality more likely to cause depression?

05/27 1525

#Memory of Mom’s Taste of What Dishes# Introduction: When cooking millet porridge, remember not to boil it directly with water. Master this technique. Today I will share with you my many years of experience in cooking millet porridge! The smoke of fireworks comes day and night, a - DayDayNews

#Memory of Mom’s Taste of What Dishes# Introduction: When cooking millet porridge, remember not to boil it directly with water. Master this technique. Today I will share with you my many years of experience in cooking millet porridge! The smoke of fireworks comes day and night, a

The taste in memory, unique and simple millet porridge, warms your stomach and cares for your heart

05/27 1249

Guangdong is full of modernity and vitality, but also retains a strong traditional flavor. Gentleness, tolerance, freedom and equality are the famous brands of Guangdong. "If you eat three hundred lychees a day, you might as well grow up to be a Lingnan native." Su Shi expressed - DayDayNews

Guangdong is full of modernity and vitality, but also retains a strong traditional flavor. Gentleness, tolerance, freedom and equality are the famous brands of Guangdong. "If you eat three hundred lychees a day, you might as well grow up to be a Lingnan native." Su Shi expressed

How many of Guangdong’s “8 famous dishes” have you tried? It deserves to belong to the eight major cuisines, and is a real good dish.

05/27 1327

Milk tea and coffee are the most common types of afternoon tea, and many people also have coffee as breakfast. However, because coffee tastes very bitter, it may not be acceptable to people who don’t like coffee for a while, so there are more and more types of coffee. . In the do - DayDayNews

Milk tea and coffee are the most common types of afternoon tea, and many people also have coffee as breakfast. However, because coffee tastes very bitter, it may not be acceptable to people who don’t like coffee for a while, so there are more and more types of coffee. . In the do

New products in coffee shops are becoming more and more diverse

05/27 1875

Mung bean sprouts are a very popular ingredient in summer, especially in cold dishes, paired with cucumbers, carrots, bean skins, etc. Seasoning: vegetable oil, salt, chicken essence, dried red pepper, oyster sauce. - DayDayNews

Mung bean sprouts are a very popular ingredient in summer, especially in cold dishes, paired with cucumbers, carrots, bean skins, etc. Seasoning: vegetable oil, salt, chicken essence, dried red pepper, oyster sauce.

Stir-fried shredded pork with bean sprouts, do this at home. The bean sprouts are crispy and refreshing, and the shredded pork is tender and flavorful. It is delicious with rice.

05/27 1305

Have you ever eaten fried carrots and shredded potatoes? If you haven't tried this dish yet, you must learn to make it. It is so delicious that it is not enough for three bowls of rice. Let’s do it together! 1. Prepare one potato and two carrots. Peel and set aside. 2. Cut the ca - DayDayNews

Have you ever eaten fried carrots and shredded potatoes? If you haven't tried this dish yet, you must learn to make it. It is so delicious that it is not enough for three bowls of rice. Let’s do it together! 1. Prepare one potato and two carrots. Peel and set aside. 2. Cut the ca

Never fry potatoes and carrots together, as three bowls of rice are not enough

05/27 1290

This is mainly due to the cognitive differences between the two generations. Most of the elderly's thoughts are still "stuck in the past". They think that I raised several children in this way in the past, why can't I do it now? - DayDayNews

This is mainly due to the cognitive differences between the two generations. Most of the elderly's thoughts are still "stuck in the past". They think that I raised several children in this way in the past, why can't I do it now?

Mother-in-law has some bad habits with her baby. Mom must stop them if she sees them! It's "cheating" to let it go

05/27 1868