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Day 1: 1 week of healthy, easy dinners #shorts
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Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things
Today is the Ninth and Ninth Double Ninth Festival. This is not only a good day to climb and enjoy the chrysanthemum . importance. Important! "This is indeed true.5 years
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What to eat this fall to boost your resistance
At this point, most of us know that the best thing we can do to improve our resistance. It is also good for the immune system. green pumpkin Yes, pumpkin is delicious.
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What do you need to pay attention to in life with conjunctivitis?
There are more and more people suffering from conjunctivitis. In the process of treating conjunctivitis, you must be very careful. Don't eat some spicy foods.
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The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare
Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein
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Popular health soaking medicine for young people
Nowadays, young people like to drink water with flavor and color. Ordinary plain water is no longer favored. First, honeysuckle. It tastes similar to .
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After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body.
Double Ninth Festival In each lunar calendar the 9th day of September . The Book of Changes records: Nine is old Yang . I’m resting, but it hurts blood and energy
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Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier
The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.
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Chinese patent medicine for deficiency of both qi and yin, replenishing qi, nourishing yin and promoting body fluid
Mostly due to damage to the spleen and stomach. Shengmai Tablets: ( Codonopsis , Ophiopogon , 3span) has the effect of nourishing yin.
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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve
A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.
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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide
Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"
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Inventory: sweet but not fat fruits, worth collecting
1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6
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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn
Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather
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Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?
Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .
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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.
In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2
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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three
1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.
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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting
Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2
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Rosamund Kwan, 58, is still alone. Xiao Jingteng's new store opened, and he invited his friends to participate, including Xiang Huaqiang's family. In the group photo, we suddenly discovered that Rosamund Kwan's ex-husband Chen Taiming was also among them, and there was a middle-a
Chen Taiming is suspected of having a new love, and looks no worse than Rosamund Kwan, but Rosamund Kwan is still alone
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At that time, someone asked Andy Lau’s opinion on Rosamund Kwan, and Andy Lau’s answer was also beautiful. Maybe he had moved, but Rosamund Kwan was too beautiful and he dared not act.
How beautiful is Rosamund Kwan young? Liu Luanxiong refused to marry Reisi for her, Andy Lau admitted that he had fallen in love with her
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As the last time suitable for fishing, many fishermen are eager to try it out, but do you really understand the fishing in the late autumn? The wrong choice may damage your catch, so let me take a look! 1. How to choose late autumn weather? The weather choice for fishing in late
After frost drop, wild fishing is the easiest weather to explode. Seize the opportunity, continuous rod explosion protection is not a problem.
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Guan Zhilin, 57 years old, has a pampered life, with her personal assets of at least 500 million yuan. She has no parents to support her, and she has to worry about her future without children. She only has a life of one person, so she doesn’t have to work so hard. She either has
Lin Guan and Chen Taiming were revealed to have only held a wedding and did not get a marriage certificate. The woman was willful and broke up and missed the castle hotel.
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Thousands of emotions in the world are subverted back and forth, swaying left and right. Only the love between children and parents transcends human instincts, crosses time and time, is solid and credible. But throughout history, there are exceptions.
Forced by his own son to abdicate, Li Yuan came up with a trait to retaliate against Li Shimin, which gave Li Shimin a headache
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Rosamund Kwan, who announced the auction of 51 pieces of jewelry and refused to come back to film, finally accepted a single life - Introduction. Lin Guan, a "single rich woman" who retired from the entertainment industry at the age of 40, auctioned jewelry at the age of 60, and
A net worth of 2 billion, owns a luxury house in Hong Kong, 60-year-old Rosamund Kwan auctions jewelry, no longer yearns for love