This dietitian’s #1 tip for healthy eating #shorts

2023/06/2013:00:23 health 3278095

This dietitian’s #1 tip for healthy eating #shorts - DayDayNews

This dietitian’s #1 tip for healthy eating #shorts - DayDayNews

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Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things - DayDayNews

Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things

Today is the Ninth and Ninth Double Ninth Festival. This is not only a good day to climb and enjoy the chrysanthemum . importance. Important! "This is indeed true.5 years

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Science is already very advanced, traditional concepts are still difficult to change - DayDayNews

Science is already very advanced, traditional concepts are still difficult to change

In ancient times, there was no , diabetes , and only diabetes. However, people's thinking is often stubborn, and some old ideas just don't keep pace with the times.

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Keep in mind that summer is the key season for bone treatment, 3 ways to teach you to treat joint diseases - DayDayNews

Keep in mind that summer is the key season for bone treatment, 3 ways to teach you to treat joint diseases

In the southern part of our country, the hot and humid environment can make people very uncomfortable. How to treat joint diseases in summer? 1. 2. 3.

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Health experts love to use mugwort leaves to soak their feet? Teach you how to use mugwort to soak your feet, easily reap 4 major benefits - DayDayNews

Health experts love to use mugwort leaves to soak their feet? Teach you how to use mugwort to soak your feet, easily reap 4 major benefits

For a long time, foot baths have been loved by health professionals. It is a good choice to use Ai Ye to soak your feet to get rid of the cold. Help eliminate anger.

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Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier - DayDayNews

Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier

The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.

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Eliminate evils and strengthen the body, promote qi and blood, warm and clear the meridians... Use "moxibustion" to nourish blood vessels in midsummer - DayDayNews

Eliminate evils and strengthen the body, promote qi and blood, warm and clear the meridians... Use "moxibustion" to nourish blood vessels in midsummer

The hot and sultry weather reduces the quality of sleep and makes blood pressure fluctuate greatly.5 inches laterally) and other acupoints for moxibustion. ID: jrtt

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Drinking multigrain porridge, a simple and feasible way to nourish the stomach - DayDayNews

Drinking multigrain porridge, a simple and feasible way to nourish the stomach

However, many people with poor gastrointestinal function worry that miscellaneous grains will "injure the stomach". This perception is actually wrong. Aroma. can be used

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Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it - DayDayNews

Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it

Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .

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What if you only need to eat these few kinds of food, you can be young in seconds - DayDayNews

What if you only need to eat these few kinds of food, you can be young in seconds

Aging will reduce the number and effectiveness of our stem cells, and slow down the rate of body regeneration

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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve - DayDayNews

What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve

A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.

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Inventory: sweet but not fat fruits, worth collecting - DayDayNews

Inventory: sweet but not fat fruits, worth collecting

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6

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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn - DayDayNews

"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn

Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather

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Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter? - DayDayNews

Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?

Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .

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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness. - DayDayNews

Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.

In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2

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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three - DayDayNews

White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three

1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.

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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting - DayDayNews

In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting

Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2

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Rosamund Kwan, 58, is still alone. Xiao Jingteng's new store opened, and he invited his friends to participate, including Xiang Huaqiang's family. In the group photo, we suddenly discovered that Rosamund Kwan's ex-husband Chen Taiming was also among them, and there was a middle-a - DayDayNews

Rosamund Kwan, 58, is still alone. Xiao Jingteng's new store opened, and he invited his friends to participate, including Xiang Huaqiang's family. In the group photo, we suddenly discovered that Rosamund Kwan's ex-husband Chen Taiming was also among them, and there was a middle-a

Chen Taiming is suspected of having a new love, and looks no worse than Rosamund Kwan, but Rosamund Kwan is still alone

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At that time, someone asked Andy Lau’s opinion on Rosamund Kwan, and Andy Lau’s answer was also beautiful. Maybe he had moved, but Rosamund Kwan was too beautiful and he dared not act. - DayDayNews

At that time, someone asked Andy Lau’s opinion on Rosamund Kwan, and Andy Lau’s answer was also beautiful. Maybe he had moved, but Rosamund Kwan was too beautiful and he dared not act.

How beautiful is Rosamund Kwan young? Liu Luanxiong refused to marry Reisi for her, Andy Lau admitted that he had fallen in love with her

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As the last time suitable for fishing, many fishermen are eager to try it out, but do you really understand the fishing in the late autumn? The wrong choice may damage your catch, so let me take a look! 1. How to choose late autumn weather? The weather choice for fishing in late - DayDayNews

As the last time suitable for fishing, many fishermen are eager to try it out, but do you really understand the fishing in the late autumn? The wrong choice may damage your catch, so let me take a look! 1. How to choose late autumn weather? The weather choice for fishing in late

After frost drop, wild fishing is the easiest weather to explode. Seize the opportunity, continuous rod explosion protection is not a problem.

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Guan Zhilin, 57 years old, has a pampered life, with her personal assets of at least 500 million yuan. She has no parents to support her, and she has to worry about her future without children. She only has a life of one person, so she doesn’t have to work so hard. She either has - DayDayNews

Guan Zhilin, 57 years old, has a pampered life, with her personal assets of at least 500 million yuan. She has no parents to support her, and she has to worry about her future without children. She only has a life of one person, so she doesn’t have to work so hard. She either has

Lin Guan and Chen Taiming were revealed to have only held a wedding and did not get a marriage certificate. The woman was willful and broke up and missed the castle hotel.

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Thousands of emotions in the world are subverted back and forth, swaying left and right. Only the love between children and parents transcends human instincts, crosses time and time, is solid and credible. But throughout history, there are exceptions. - DayDayNews

Thousands of emotions in the world are subverted back and forth, swaying left and right. Only the love between children and parents transcends human instincts, crosses time and time, is solid and credible. But throughout history, there are exceptions.

Forced by his own son to abdicate, Li Yuan came up with a trait to retaliate against Li Shimin, which gave Li Shimin a headache

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Rosamund Kwan, who announced the auction of 51 pieces of jewelry and refused to come back to film, finally accepted a single life - Introduction. Lin Guan, a "single rich woman" who retired from the entertainment industry at the age of 40, auctioned jewelry at the age of 60, and - DayDayNews

Rosamund Kwan, who announced the auction of 51 pieces of jewelry and refused to come back to film, finally accepted a single life - Introduction. Lin Guan, a "single rich woman" who retired from the entertainment industry at the age of 40, auctioned jewelry at the age of 60, and

A net worth of 2 billion, owns a luxury house in Hong Kong, 60-year-old Rosamund Kwan auctions jewelry, no longer yearns for love

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