DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast

2023/06/2011:08:01 health 1908651

DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast - DayDayNews

DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast - DayDayNews

2:55:02

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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve - DayDayNews

What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve

A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.

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What to eat this fall to boost your resistance - DayDayNews

What to eat this fall to boost your resistance

At this point, most of us know that the best thing we can do to improve our resistance. It is also good for the immune system. green pumpkin Yes, pumpkin is delicious.

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Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things - DayDayNews

Chongyang Festival's advice to elderly friends: a good attitude is very important if you want to live a long life, you might as well do these 6 things

Today is the Ninth and Ninth Double Ninth Festival. This is not only a good day to climb and enjoy the chrysanthemum . importance. Important! "This is indeed true.5 years

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What if you only need to eat these few kinds of food, you can be young in seconds - DayDayNews

What if you only need to eat these few kinds of food, you can be young in seconds

Aging will reduce the number and effectiveness of our stem cells, and slow down the rate of body regeneration

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Sleeping too early will also increase the risk of death. How should we sleep, will you? - DayDayNews

Sleeping too early will also increase the risk of death. How should we sleep, will you?

. However, recent studies have shown that sleeping too early and too much can also increase the risk of death and cardiovascular disease. It must be based on your own body

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Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it - DayDayNews

Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it

Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .

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Popular health soaking medicine for young people - DayDayNews

Popular health soaking medicine for young people

Nowadays, young people like to drink water with flavor and color. Ordinary plain water is no longer favored. First, honeysuckle. It tastes similar to .

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Drinking multigrain porridge, a simple and feasible way to nourish the stomach - DayDayNews

Drinking multigrain porridge, a simple and feasible way to nourish the stomach

However, many people with poor gastrointestinal function worry that miscellaneous grains will "injure the stomach". This perception is actually wrong. Aroma. can be used

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The thin pulse lacks blood nourishment, and the skin cold and yang energy can't promote it! People with "five deficiencies" are prone to serious illnesses! - DayDayNews

The thin pulse lacks blood nourishment, and the skin cold and yang energy can't promote it! People with "five deficiencies" are prone to serious illnesses!

In " Huangdi Neijing", the concept of five realities and five deficiencies is mentioned. Both of these conditions can cause serious illnesses in the human body. ." Disease

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Research on Ancient and Modern Chinese Medicine: Shouwu Teng (Yejiao Teng) - DayDayNews

Research on Ancient and Modern Chinese Medicine: Shouwu Teng (Yejiao Teng)

1. Summary of Classics 1. " Compendium of Materia Medica": " wind sore scabies for itching, decoction and bathing, very effective new cf. p0 p "Bitter and slightly sweet. 3

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Inventory: sweet but not fat fruits, worth collecting - DayDayNews

Inventory: sweet but not fat fruits, worth collecting

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6

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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn - DayDayNews

"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn

Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather

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Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter? - DayDayNews

Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?

Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .

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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness. - DayDayNews

Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.

In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2

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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three - DayDayNews

White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three

1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.

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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting - DayDayNews

In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting

Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2

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Nodules and cysts are called lumps and lumps. Mainly due to the formation of phlegm and blood stasis, and is more common in women. This "phlegm" is not the "phlegm" that everyone understands, but a stream of Qi. When the Qi machine is not operating normally, knots will form, like - DayDayNews

Nodules and cysts are called lumps and lumps. Mainly due to the formation of phlegm and blood stasis, and is more common in women. This "phlegm" is not the "phlegm" that everyone understands, but a stream of Qi. When the Qi machine is not operating normally, knots will form, like

[Popular Science on Acupoints in Traditional Chinese Medicine] A prescription that can solve the problem of phlegm, dampness and blood stasis in the body

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The emphasis is on the front: Starting from January 17, 2023, for domestic flights, passengers must have a paper copy of a negative nucleic acid test certificate within 48 hours! The airline will check the passenger when they board the plane. If they do not carry it, they will no - DayDayNews

The emphasis is on the front: Starting from January 17, 2023, for domestic flights, passengers must have a paper copy of a negative nucleic acid test certificate within 48 hours! The airline will check the passenger when they board the plane. If they do not carry it, they will no

Starting from the 17th, new requirements will be added to enter China from Japan! China will reopen some visas to Japan!

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Kaohsiung’s Xinle Street Night Market recently received reports that stalls were selling various brands of snail noodles, spicy peanuts, konjac snacks and other mainland-made snacks. After receiving the report, the Kaohsiung City Government Health Bureau went to the scene to cond - DayDayNews

Kaohsiung’s Xinle Street Night Market recently received reports that stalls were selling various brands of snail noodles, spicy peanuts, konjac snacks and other mainland-made snacks. After receiving the report, the Kaohsiung City Government Health Bureau went to the scene to cond

The Kaohsiung Health Bureau seized more than 2,000 packages of mainland snacks, and the merchants will be fined up to NT$3 million.

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Although the Chinese Kuomintang lost in last year's "nine-in-one" election in difficult southern constituencies such as Tainan and Kaohsiung, it still achieved good results, boosting the morale of the blue camp. Some people have expressed their intention to run for "legislator" i - DayDayNews

Although the Chinese Kuomintang lost in last year's "nine-in-one" election in difficult southern constituencies such as Tainan and Kaohsiung, it still achieved good results, boosting the morale of the blue camp. Some people have expressed their intention to run for "legislator" i

Morale is through the roof! Many members of the Kuomintang expressed their intention to run in difficult areas, shouting to "win the seats south of Yunlin"

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Mr. Yu Guangzhong, a literary master who has lived in Kaohsiung for 30 years, once wrote a poem about Kaohsiung called "Let Spring Depart from Kaohsiung". That poem was also my first impression of Kaohsiung. I always looked forward to visiting Kaohsiung one spring. - DayDayNews

Mr. Yu Guangzhong, a literary master who has lived in Kaohsiung for 30 years, once wrote a poem about Kaohsiung called "Let Spring Depart from Kaohsiung". That poem was also my first impression of Kaohsiung. I always looked forward to visiting Kaohsiung one spring.

Kaohsiung, the second largest city in Taiwan Province, is said by netizens to be more charming than Taipei. Is this true?

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Don't be foolhardy. Ultra-short is essentially a game of beating the drum and passing flowers, and gambling chips to reduce the probability that you will be the last one to catch the stick. The leading position is high, the risk is high, and it is easy to suffer serious losses wi - DayDayNews

Don't be foolhardy. Ultra-short is essentially a game of beating the drum and passing flowers, and gambling chips to reduce the probability that you will be the last one to catch the stick. The leading position is high, the risk is high, and it is easy to suffer serious losses wi

Five intervention modes of leading tactics!

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