After the winter solstice, this "alkaline food" should be eaten often, the mouth does not smell, the hair is smooth, and the complexion is good! Dumplings are most suitable for eating around the winter solstice. There is a saying in the north that "winter solstice dumplings and summer solstice noodles". The most important thing to eat dumplings is to eat dumplings. The filling determines the taste of dumplings. It is recommended to eat dumplings in winter. For the stuffing of mushrooms and cabbage, Chinese cabbage is used. Chinese cabbage is a very good alkaline food. The nutritional value of cabbage is similar to that of cabbage and has high nutritional value. Moreover, the calcium content of Chinese cabbage is relatively high, which is almost equal to 2-3 times the content of Chinese cabbage. The carotene in Chinese cabbage is 74 times that of Chinese cabbage, which can protect eyesight. I like the mushroom and cabbage dumplings I shared with you today. If you like it, give me a thumbs up!
Dumplings stuffed with mushrooms and cabbage
By Potato shredded roll cake
Ingredients:
500 grams of shiitake mushrooms, 500 grams of flour, 2 pieces of cabbage, 2 grams of shallots, 1 small piece of ginger, 1 spoon of oyster sauce, appropriate amount of salt, appropriate amount of peanut oil
Cooking steps:
1 .The shiitake mushrooms are cleaned, and the handles of the shiitake mushrooms are relatively hard. We can cut off and save for cooking, and only use the umbrella meat of the shiitake mushrooms. After blanching the mushrooms with boiling water, the cold water is too cold.
2. The cabbage should also be blanched quickly. Do not cook for a long time. The water is open to add the small vegetables, roll a roll, you can remove the vegetables when they are wilted Pour into cold water to cool
3. After the cold water, squeeze out the water and chop the cabbage. The shiitake mushrooms are also chopped
4. After the cold water has passed the cabbage, squeeze the water, and then chop the cabbage. The shiitake mushrooms are also chopped
5. Add oyster sauce and salt to the basin; at the same time, boil the hot oil, pour the oil on top of the shiitake mushrooms, and then mix well. The filling is ready
6. The dough should be mixed in advance, flour and The ratio of water to 2:1 is fine, and after mixing the dough, knead it twice in the middle and the meat will become smooth. Make dumplings with small ingredients
7. Just make dumplings and cook them. The thin-skinned dumplings are more delicious than meat dumplings. If you eat too much, you are not afraid of growing meat.
Cooking tips:
People do not blanch the mushrooms when making dumplings stuffed with mushrooms. I think that blanching will destroy the nutrition of the mushrooms. I don't think so. Although blanching will cause the mushrooms to lose a little nutrition, it can make the mushrooms fully ripen. After all, dumplings are only boiled for a few minutes. Shiitake mushrooms are fungi. If they are not cooked and eaten, raw mushrooms sometimes cause our stomach upset and affect our health. This will not be worth the loss. At the same time, blanching can also sterilize the mushrooms and remove some of the unique fungi. The bad taste.
So it is still recommended to blanch it for 8 minutes, then make dumplings and cook. Of course, if you make steamed buns, you can use them raw. After all, steamed buns take longer.
Boiling the cabbage is to reduce its moisture, so don't boil it for a long time. You can boil the water and pour it, or put it in the water and remove it when it changes color.
Have you learned it?
Like Food Jie's articles, please like, follow and share! Do you have any opinions and ideas, please leave a message below and discuss with everyone.
