Usually always have low back pain and waist strain, lumbar disc herniation . The waist is very cool, especially when it gets cold on cloudy days and rainy days, the waist pain will worsen. What is going on and what should I do?
Today I teach you the trick, first of all, why does the waist get cold? And often cause low back pain? In fact, it is closely related to a organ in traditional Chinese medicine, which is the kidney;
Traditional Chinese medicine says that the waist is the home of the kidney, and the waist is like the cave of the kidney, the hinterland of the kidney. The most common problem with kidney is kidney yang deficiency ; the kidney's yang energy is insufficient and the waist is most obvious, and the waist starts to get cold first. As long as you don't bring a protective waist, it will be particularly uncomfortable if you don't warm it.
If the cold outside invades, the cold evil blocks the meridians of the waist, and it will cause pain if it is blocked. Not only will the waist be painful if it is cold, but the cold pain in the waist is particularly severe. If it is covered, it can be relieved by warming it. If it is cold, the back pain will be even worse. This is what Western medicine calls lumbar muscle strain, lumbar disc herniation, or even more serious, and spinal stenosis will also cause problems such as spinal canal stenosis.
If you often feel sore and weak waist and pain, you will feel very severely cold, and you are usually afraid of cold hands and feet. The most common symptoms may be low back pain caused by kidney yang deficiency;
If you have such a problem, how should you adjust it?
If the waist is purely cool, the waist pain is not severe, which is caused by kidney yang deficiency and . If the meridians are blocked, you can use a medicine called Guifu Dihuang Wan . If your hands and feet are very cold, you can also use Yougui Wan. Both of these medicines are very famous and can warm and nourish kidney yang. It is very beneficial for the cold waist caused by due to insufficient kidney yang in .
I have started to have low back pain now. The cold evil has invaded the meridians of the waist. How should I use it? Used to nourish the kidney and warm the yang, which can clear the meridians; the two most commonly used, the first one is low back pain tablets , which is a relatively classic drug that can warm the kidney and clear the meridians of the waist; the second one is Zhuanghao Jianshen Pills. Listening to the name can not only regulate the waist problem, but also nourish the kidney and strengthen the waist; so if you don’t feel too painful, use the first one; if it’s cold and painful, use Zhuanghao Jianshen Pills;
The waist is very cold and painful, and you don’t want to take medicine. Which acupoints can work? I will teach you two acupoints, which are very useful;
first, Mingmen acupoint ,
Mingmen acupoint is the passageway for the fire of our waist Mingmen . It is particularly effective for problems such as cold waist, afraid of cold hands and feet;
If you have frequent back pain and cold waist, you should use the Mingmen point to moxibustion, which will have a very good relief for the waist and waist pain;
The second one, Shenshu point,
0 Moxibustion on this point is not only used to nourish kidney yang, but also to cause cold hands and feet caused by kidney yang deficiency, and it is particularly useful for cold waist. It can also treat low back pain, especially low back pain caused by the invasion of kidney yang deficiency and cold evil. Moxibustion on , Mingmen and kidney acupoints can achieve very good results.
If there is such a problem, do you know what causes it and how to adjust it?
Content source: Meridian patting and maintenance WeChat public account
Organized and edited by: Journal of Integrated Traditional Chinese and Western Medicine
Correspondent: Qin Shasha Sun Lei Wang Jingjing Dong Wei
