As the saying goes, "Where can people not get sick when they eat grains and grains?" If an ordinary person is sick and feels uncomfortable, he will seek help from a doctor and go to the hospital for relevant examinations. If there is no major problem with the body, the doctor will prescribe some medicines to the patient to assist in the treatment.
But if the doctor is diagnosed with hypertension , hyperlipidemia, and fatty liver during a physical examination, what effective means do they use to treat themselves? Is it the same as treating others, and prescribe corresponding drugs to assist in treatment? In addition to drug treatment, what else can they do in their daily life and diet? Let’s learn about it together below.
1
What is the connection between hypertension, hyperlipidemia, and fatty liver?
The three highs mainly refer to hyperglycemia , hyperlipidemia, hypertension, fatty liver and the three highs, which are very high correlations. This is because they all belong to metabolic disorders, which we call metabolic syndrome, which is medically called insulin resistance syndrome.
Usually, patients with height may have many diseases combined with fatty liver, but patients with fatty liver may not necessarily have three highs. Hyperlipidemia and fatty liver interact to cause fatty liver, and the number of patients increases greatly. Fatty liver is one of the main complications of patients with type 2 diabetes.
is most closely related to fatty liver. hypertriglyceridemia , which is usually accompanied by obesity and diabetes . Under the influence of diabetes, hyperlipidemia, etc., it is easier to induce fatty cirrhosis in patients. Therefore, when considering diagnosing fatty liver, it is necessary to evaluate whether the patient has hypertension, hyperlipidemia, and hyperglycemia at the same time, but it is often comprehensive treatment in terms of treatment.
2
also detected "hypertension, hyperlipidemia, and fatty liver". How to treat it?
People with fatty liver combined with hyperlipidemia and hypertension are mostly obese people. At the same time, people with hyperlipidemia and hypertension will lead to the occurrence of atherosclerosis, which is a high-risk factor for cardiovascular and cerebrovascular diseases. These diseases can be divided into drug treatment and non-drug treatment.
If you suffer from hypertension, you must control your blood pressure , because high blood pressure can easily cause stroke . You should take medicines to lower your blood pressure. If you take it on time every day, you can reduce the dosage. Never let yourself be stimulated, otherwise it will increase your blood pressure.
High blood lipids are usually the cause of coronary heart disease and fatty liver, so high blood lipids should also be paid attention to. Patients with hyperlipids should eat a light diet and should not eat high cholesterol , high fat, and high calorie foods. At the same time, they should quit smoking and drinking, otherwise it will only make blood lipid higher, and they can also eat more celery, which can help lower blood lipids.
Most fatty liver is caused by hyperlipidemia. If you especially like drinking, smoking, and staying up late, these bad habits should be eliminated.
. Drug treatment: Antihypertensive drugs should be applied regularly for hypertension, such as nifedipine sustained release tablets, irbesartan , etc., and adjust the medication, or category to professional doctors in a timely manner according to the blood pressure condition, and check in time. Remember to take oral drugs regularly. For diabetes, drugs should be applied regularly, and insulin injection should be applied when necessary. At the same time, you should also find a professional doctor to adjust. Monitor blood sugar on a daily basis
. Non-drug treatment: Develop good living habits and eating habits. You can choose to eat small amounts and multiple meals to avoid overeating, low salt, low-fat diet . You can eat more foods such as cucumbers and tomatoes with less sugar content, or you can increase sports in moderation.
. Walking: Walking helps control blood lipids and blood pressure levels. For patients with high blood lipids and high blood pressure, walking is a good choice. As aerobic exercise, it is not very strong and will not induce the onset of chronic diseases in the human body. Moreover, when walking, the whole body can be effectively exercised. The speed of circulating in the human body will be effectively enhanced, thereby promoting the body's detoxification blood vessels will also be expanded, alleviating the sticky blood, and effectively reducing blood lipids, blood sugar and blood pressure.
4. Weight loss: During the walking process, the body's fat will gradually begin to be consumed. If you persist for a long time, the fat will slowly disappear and your weight will be effectively controlled. For patients with fatty liver, if the body fat is reduced, the liver's repair ability will gradually improve, thereby completely curing the fatty liver.
5. Improve intestinal health: While walking, the abdomen of the human body will also follow the movement, which effectively promotes intestinal peristalsis and relieves constipation in the human body. For some patients with indigestion, it can also speed up food digestion and strengthen the stomach and intestines. It is also a good way to treat intestinal diseases.
3
What should you pay attention to when you are hyperlipids, fatty liver, and hypertension?
The three highs and fatty liver disease often exist at the same time, forming a vicious cycle, which has a certain impact on the patient's liver function, and will lead to more serious liver diseases. Therefore, patients with high blood lipid fatty liver should pay attention to the diet and lifestyle of patients with high blood lipid fatty liver should pay attention to. Doing the following aspects can help stabilize and control the condition. Things that patients with high blood lipid and fatty liver should pay attention to are:
. Reasonable diet: Patients with high blood lipid fatty liver should try to eat less animal internal organs and eat less high-fat foods. Excessive fat intake will increase the workload of the liver, and fat deposits on the liver, which is not conducive to disease control. It is best to eat peanut oil, eat more milk, fish, shrimp, beans, meat, grains, vegetables, fruits and other foods with low fat content and low calories.
. Good living habits: It is also necessary to develop good and regular living habits. In addition to a good work and rest, you should also participate in exercise in moderation, quit smoking and drinking, pay attention to alleviating stress and avoiding too nervousness.
. Drug coordination: In addition to a reasonable diet and developing good living habits, drug regulation is also important. Chinese medicinal materials have a preventive effect on hyperlipidemia, such as hawthorn, Salvia miltiorrhiza , Pueraria root, Ginkgo leaves , Cassia seed , etc. In addition, medications must be taken as prescribed by the doctor.
4. Regular physical examination: Regular physical examination is very necessary. It is best to do blood lipid examination every year. When the condition is discovered, early detection and early treatment can be performed to avoid delaying the condition, leading to the occurrence of cardiovascular and cerebrovascular diseases such as stroke, coronary heart disease, etc.
