Physiology and life difference
1. Simply put,
1. Physiology refers to the function or function of a biological body, and mostly refers to various life phenomena or life behavior factors manifested between organisms or organisms.
Life is the summary feature of all physiological activities.
2. Physiology is the most basic activity of life, and life is the vitality of the highest level of physiology.
The overall physiological body is its own subject function, while the subject of life is the overall self-characteristics.
3. Of course, physiology and life are closely related and inseparable, but strictly speaking, there are some differences between physiology and life (survival).
Such as physiological respiratory, diet and sleep factors, they are the three pillars of life.
Life is the self-organization of physiological functions, autonomous adjustment and adaptation, self-stable balance and vitality, and stable continuity, and the coordination with physiology is the above factors.
Understanding of the characteristics and characteristics of physiological and life differences and connection factors is of great significance to the health of life.
4. Breathing, diet and sleep are the three pillars of life. For ordinary people, if they stop breathing for three or five minutes, stop drinking for five or eight days, and do not sleep or rest for more than twenty days, their life will definitely be seriously harmful, and even death will occur.
So the importance of sleep factors can be imagined.
2, Health preservation and prolonging life and prolonging life
Normal life physiological phenomena or behavioral properties, and have the unity of spirit and spirit in the role of genetics, mental, psychological, physiological, social environment, dietary habits, medicine and other factors. It has self-organization, self-adjustment and adaptation, self-stable balance and vitality, and stable continuity.
Removed the stimulation of mental stress and the effects of emotions and diseases, in general,
1. The speed of breathing is related to the length of a person's lifespan. Those who breathe more slowly, steady and deeper will have a longer lifespan, and those who breathe faster and shallowly will have a shorter lifespan.
The level of breathing and activity is related to the human energy function. Those with high breathing and activity capacity have higher energy dependent strength than ordinary people, and those with lower breathing and activity capacity have limited tolerance and energy.
2. In terms of the structure and degree of diet, diet is generally difficult to represent the main theme, but the structural factors of diet can represent health or physiological functional attributes. Of course, insufficient or overeating food, improper factors are not beneficial to health and life, and sometimes there are harms.
has a high diet, but is not necessarily strong enough, the structural factors of the diet are perfect, the physical functions are perfect, and the factors that prolong life are present, because the dietary structure factors are perfect, it can resist aging, and its self-organization adjustment, adaptability, stable vitality is easier to maintain, balance and unity.
Therefore, the adaptability of diet structure and food size determines the basis for balanced unity of adjustment adaptation and stability.
3. Sleep factors are the physiological nature of basal metabolism that restore physical strength, protect the brain, delay aging, etc.
physiological demand, supply and demand, life needs to be controlled by itself.
The factors for prolonging life exist, which are perfect factors such as breathing, diet, and sleep. It is also a balanced and unified system for adjustment, adaptation, stability, vitality, and stability.
Original workAuthor Luo Zhanguang Chinese Dr.
is provided by Lanyu Traditional Chinese Medicine Practice Studio and Health Care Hall.
