Nowadays, people generally have a lot of pressure in their lives. Many times, they have nowhere to vent their emotions. Over time, they may suffer from depression . Depression is not easily discovered in the early stage, which leads to inability to provide timely guidance and treatment, which aggravates the condition and causes great harm to patients and their families. What does it feel like to have a depression attack? What to do if there is a depression attack?
What does it feel like to have a depression attack?
The feeling of depression attack mainly needs to be described to the doctor. Patients with mild depression will feel less emotional than usual and bored in their work. Patients with severe depression will feel dull and even erode their body and soul like black holes. They have no hope for the future. Living is redundant, gray, and they cannot raise their spirits.
What should I do if I have a depression attack?
When depression occurs, both the patient and his family should respond actively: 1. When the patient finds that he is in a bad mood, he can walk out to sort out his mood or tell his thoughts to his relatives and friends. It is best if someone can listen; 2. Family members need to accompany the patient patiently and take the initiative to take the patient for a walk and some physical activities.
is the relevant introduction to everyone today. In addition to maintaining a relaxed mindset in life, depressed patients should also actively treat them. The main treatment of depression is psychological treatment and drug treatment. Patients can choose treatment methods based on their own situation.
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