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Are you sometimes at a loss when facing psychological problems of yourself or your family?
Do you desire some simple and easy-to-understand psychological common sense?
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This issue of “Weiqingxin” small classroom
This issue of Tuantuan will tell you about
Children’s adolescence
is a period of high incidence of mental health problems.
In the face of common children’s mental health problems
How should parents pay attention to and understand?
What should parents do when encountering children's mental health problems
?
Let’s learn about it together~
Some reasons for psychological problems in children
Physical factors: including genetics, pregnancy hygiene and physiological diseases, etc.
Children are affected by the genetic gene of their parents may lead to abnormal physical and mental development, such as schizophrenia , ADHD, etc., often closely related to genetic factors. At the same time, the mother's hygiene during pregnancy (such as nutrition during pregnancy, emotional state during pregnancy, medication during pregnancy, delivery process, etc.) will have an important impact on the fetus' brain development, and in turn affect the child's physical and mental development. When a child's body becomes ill or traumatized, it can also have an adverse impact on his or her mental health.
Social environmental factors: including family environment and school education
The impacts of young children and childhood in the family are difficult to eliminate in their entire lives. Family environment, parental relationships, parenting methods, etc. are all important factors that affect children's mental health. The school teaching atmosphere, education methods, teacher-student relationships, peer group relationships, etc. will all affect the physical and mental development of children.
How to judge a child has psychological problems
First of all, you must understand psychological knowledge and have psychological awareness. Generally, psychological problems will be accompanied by some symptoms, such as abnormal diet and sleep, abnormal attention, memory, learning status, social interaction, etc., etc., . These may be manifestations of psychological problems and require special attention from parents and teachers.
Secondly, pay attention to observing the child's behavioral performance and emotional and psychological state. If the child's behavior is obviously not in line with the norm, or there are serious abnormalities with previous behaviors, these should be paid attention to and ask professional psychology teachers for help if necessary.
For example, the child was cheerful before, but recently he was particularly frustrated and timid, and often had nightmares; the child began to procrastinate in his homework, easily made mistakes, liked to interrupt adults, unable to be quiet or restless, etc. These may be psychological problems, and he can go to the hospital for evaluation.
Finally, we must know how to distinguish whether a child’s problem is a normal development or a psychological problem. As parents and teachers, we must clearly understand the characteristics of children's psychological development, understand their personality traits, and on this basis, distinguish their psychological state.
For example, when a child enters puberty, his mood fluctuates greatly and becomes excited, and he starts to refute his parents and tells them nothing. If parents are aware of the development characteristics of their children during adolescence, they will not be overly nervous when encountering this situation and mistakenly think that there is something wrong with their children. Because these are just normal rebellious signs during adolescence.
When you find problems, don’t be panicked or discouraged. We must adjust our mindset and seek professional help and treatment in a timely manner!
Observe the changes of children from five aspects
Physiological changes
found that the child does not want to eat, overeat, vomits after eating, insomnia and early awakening, endocrine disorders, etc.
Emotional changes
found that children have changed from lively and cheerful to sentimentality.
behavior changes
found that the child's behavior was obviously different from before.
Academic changes
I found that the child cannot concentrate and cannot listen in class.
Interpersonal relationship changes
When you find that your child has no friends or your relationship changes significantly, you should pay attention to it.
Generally speaking, if a child has emotional problems for more than two weeks, parents should face up to the possibility of his or her child having psychological problems.
Learn more about children, you can do this
Learn about the "self" in your child's mind
Let the child draw a picture to represent himself, and then ask the child what advantages do you think you have and what shortcomings are there? Look at the advantages children say are many, but not many. If a child says that his shortcomings are far more than his own strengths, it means that his self-awareness is more negative and negative. Parents should encourage and recognize their children in their daily communication and exchanges, and give them more positive feedback.
Understand the "home" in your child's heart
You can ask your child to draw a picture to represent the family and let the child use small animals to represent the family. For example, if a child uses a lion to represent his father, you can ask, what kind of lion is this? If a child says, "This is a ferocious lion, it will eat other animals", we can learn that the father is a very scary image in his heart, which makes him feel very scared.
Understand the "support system" in the heart of children
can let children play the paper-cutting game "support team", which means cutting out a few villains holding hands. When asked who can support and comfort you when the child encounters difficulties, you can understand the child's interpersonal relationships at school, whether there are friends, and how their relationships are like.
Understand the "emotions" of children
You can use the game of drawing emotional facials to understand the child's emotions and let the child draw today's emotional facials, so that parents can know the emotional state of their children at school today, what are you happy, what are you unhappy or angry. After the child finishes drawing, chat with the child to help the child express his emotions and understand his emotions.
Understand "parent-child relationship"
Parents can play house building games with their children. During the game, feel whether they are sensitive enough to their children's needs and can support and follow their children. Do they command their children more or give their children more independent space? Is the challenges they set for their children can complete or are they too difficult to defeat their children, and are the rules they set for them rigid or flexible.
As follows, you need to seek help
Children's behavior is obviously different from other children of the same age
Aggressive to parents or others
Don't socialize, no friends
Have traumatic experiences such as loss of family affection, campus bullying, etc.
Parents feel pressured by the parent-child relationship and need support and help
Parents should always pay attention to their children's psychological state,
Environment for their mental health!
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Article source: China Education Daily
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