Are you jealous of people who succeed on their first try and effortlessly? In fact, luck is also a skill that can be "drawn". Know Yourself Career and Self-Achievement You can motivate yourself as long as you like "bad luck, good luck in love" and "losing battles often start with

2024/06/0507:37:32 psychological 1433

Are you jealous of people who succeed on their first try and effortlessly? In fact, luck is also a skill that can be "drawn".

Are you jealous of people who succeed on their first try and effortlessly? In fact, luck is also a skill that can be

Know Yourself Career and Self-Realization

As long as you like "bad luck, lucky love" and "losing battles usually start with successful shots", you can motivate yourself. But it doesn't change the character. So far, it seems like everything has been the same—the dream job, love at first sight, and career advancement—but nothing has come of it to you.

Psychologists call luck a phenomenon and have been trying to figure it out for years. As the journalist of the publication "Doctor Peter" psychologist Elizaveta Filonenko says, lucky people behave and perceive the world differently from losers. They are more cheerful, positive and open to everything new.

"A lucky person can start an interesting relationship and talk to someone by chance," the expert gives an example. "The unlucky person only does what is included in his current task - that is, he waits for his turn."

Peter Galigabarov, a practicing psychologist and member of the Association for Cognitive Behavioral Psychotherapy, agrees with her . He explains: Successful people learn from their failures and victories, draw conclusions from their failures, and don't give up, even if it's painful.

How to become lucky: A psychologist's advice

Don't live "on the machine"

In mindfulness practice, there is the concept of "original intention", which is to treat everything that happens in life as something new and new. Attitude towards unfamiliar experiences. Find novelty in the familiar.

Set goals for yourself

"There's a saying about : If you don't know where you're going, you'll end up there," says Pyotr Galigabarov. - This is a well-known fact that many people still ignore. Lucky are those who act in accordance with their life values ​​to achieve specific goals. ”

Reduce Anxiety

This is difficult to do alone, and you may need expert help. But the results won’t keep you waiting: once you become calm and relaxed, you will see many opportunities that you had not noticed before.

Once Try again

Elizaveta Filonenko explains: Indecisive people give up when faced with failure. More persistent people take more actions and gain experience. In the end, everything works out in their favor, even though from the outside it may seem so. The result of pure luck.

Learn to enjoy life

The more often you focus on the good things, the greater your satisfaction will be. Also, you can be overjoyed at even the little things - so you're not waiting for the "big fish". Sometimes it feels like life is passing by.

Say "Yes" more

If life gives you something unexpectedly, don't be afraid to change your plans. Maybe at this moment, your luck depends on your determination. Curiosity

Don't be afraid to come across as intrusive - you're just actively looking for opportunities. The lucky ones are the first to get to know all your fellow travelers, learn about all the study options and make useful contacts

Try not to be too conservative.

Your chances won't change if you avoid everything new. One old friend is certainly better than two new friends, but these two can also be very useful and interesting people.

Accept your own mistakes.

To win, you have to be able to lose. Failure is always unpleasant, but it's not a disaster or the end of the world. No need to promise yourself and everyone around you "never again, never". Just analyze what went wrong. Just do it right next time.

Never call yourself a loser

Don't speak loudly and don't give yourself too much credit: "You call a yacht, so it floats." "

psychological Category Latest News