Once upon a time, people did not have a deep feeling about the word "epidemic", but in recent years, the "epidemic" has appeared around us all the time, seriously affecting the lives of the people. Until now, the epidemic has been repeated over and over again, which is extremely

2025/06/2802:49:37 news 1988

Once upon a time, people did not have a deep feeling about the word "epidemic", but in recent years, the "epidemic" has appeared around us all the time, seriously affecting the lives of the people. Until now, the epidemic has been repeated, which is extremely helpless.

Once upon a time, people did not have a deep feeling about the word

What everyone cares about most during the epidemic is life. The old saying goes, "If you have food in your hands, don't panic." Although materials are now guaranteed, it is still necessary to hoard grain properly to avoid immediate needs.

How to stock up on grain stocking appropriately and not waste it? Here is my personal experience. I suggest everyone stock up on less rice and flour and stock up on 5 more.

1. Semi-finished food

Once upon a time, people did not have a deep feeling about the word

There are many semi-finished foods nowadays, such as quick-frozen dumplings, quick-frozen meat patties, quick-frozen buns , and some semi-finished pre-made dishes, such as fish-flavored shredded pork , pickled fish , braised pork , etc., which are very convenient. Just open the packaging and you can taste the delicious food. Just like my family, I often stock up on some pickled fish, and add some vegetables I like when eating, which is convenient and delicious.

2. Dried mushrooms and vegetables

Once upon a time, people did not have a deep feeling about the word

Even if it is not the epidemic, I believe that many families will often prepare some dried vegetables or mushrooms. These ingredients do not occupy space. Just soak them in clean water and you can have a lot of them. And it has a stronger fragrance than fresh ones. It is usually very good for making soup and stir-frying, and it has high nutritional value.

Recommended method [Steamed mushroom eggs]

Once upon a time, people did not have a deep feeling about the word

1. After washing the mushrooms, we remove the stems. If we pursue beauty, we try to choose the same size when choosing mushrooms.

Once upon a time, people did not have a deep feeling about the word

2. After all the mushrooms are removed, beat quail eggs into the middle nest, then put them in a pot and steam them over high heat for 10 minutes. After steaming, take them out and keep the mushroom water.

Once upon a time, people did not have a deep feeling about the word

3, prepare the sauce, add a spoonful of salt, a spoonful of light soy sauce, a spoonful of fresh flavor, a spoonful of oyster sauce, half a spoonful of sugar, an appropriate amount of pepper, then add chopped carrots, pour in mushroom sauce, and finally add a spoonful of starch and stir evenly.

Once upon a time, people did not have a deep feeling about the word

4, pour oil into the pot, pour in the minced garlic and stir-fry, then pour in the sauce and stir-fry evenly, then pour in the shrimp and the water for soaking shrimp, then put the mushrooms into the sauce and stew for 3 minutes to let the mushrooms taste delicious.

Once upon a time, people did not have a deep feeling about the word

5. After stewing, we put it directly on the plate, then pour the sauce on top, and finally we sprinkle with chopped green onions and serve.

3. Meat egg milk

Once upon a time, people did not have a deep feeling about the word

Meat egg milk has high nutritional value and is rich in protein , vitamins, minerals, etc., so these foods should also be prepared frequently. In addition, in terms of taste, meat is still relatively satisfying. However, for meat, eggs and milk, it is enough to buy a small amount. Although it is resistant to storage, the frozen meat still tastes less fresh.

Recommended method [ Coriander stir-fried beef ]

Once upon a time, people did not have a deep feeling about the word

Main ingredients: beef tenderloin, coriander, millet pepper, garlic, pickled pepper, ginger

1. First prepare a piece of beef tenderloin and wash it and cut it into thin slices. The beef should be cut against the lines, so that the cut beef will be tender. If you cut along the lines, it will be old no matter how you stir-fry it, because the fascia of the beef is thicker. If you don’t cut it into segments, it will affect the taste.

Once upon a time, people did not have a deep feeling about the word

2. We add salt, sugar, light soy sauce, oyster sauce, a spoonful of starch and a spoonful of cooking oil, and then mix the beef evenly and grab for a while to allow the beef to completely absorb the sauce and oil. This will taste delicious and increase the tender and smooth taste.

Once upon a time, people did not have a deep feeling about the word

3. While pickling beef, let’s cut some ingredients, cut the garlic into garlic slices, slice the ginger, and cut the green onion into small pieces.

Once upon a time, people did not have a deep feeling about the word

4. Pickled pepper is indispensable for making cilantro fried beef. It can make the beef more appetizing, so this must not be omitted. Cut pickled peppers and millet peppers into circles and set aside.

Once upon a time, people did not have a deep feeling about the word

5. Cut a little more coriander into pieces and set aside.

Once upon a time, people did not have a deep feeling about the word

6. Pour more cooking oil into the pot. After the oil is heated, add the marinated beef, stir-fry over high heat, stir-fry until the beef changes color, and serve after stir-frying.

Once upon a time, people did not have a deep feeling about the word

7. Re-fill the pan and pour in cooking oil, add the cut ingredients to heat the oil, and stir-fry for a few seconds.

Once upon a time, people did not have a deep feeling about the word

8. Then add chicken essence, light soy sauce, coriander, stir-fry over high heat and then let it go out of the pot.

4. Seasonal vegetables

In the past, when we stocked up grain, we would choose some root vegetables, such as carrots, potatoes, radish , etc. These vegetables are indeed resistant to storage compared to green leafy vegetables. However, in this season, the weather has gradually become colder. Even fresh vegetables can be stored for a few more days, so when stocking up vegetables, you can also buy some seasonal ones appropriately.

Once upon a time, people did not have a deep feeling about the word

Recommended method [Cabbage Pork Stewed Tofu]

Main ingredients: cabbage, pork, vermicelli, tofu

1. We cut cabbage horizontally from the middle. Today, we only need cabbage leaves. Do not cut cabbage with a knife, and tear it with your hands. The cabbage made in this way is delicious. When choosing cabbage, you should choose one with small roots, firm and clean. This cabbage is fresh and has a sweet taste.

Once upon a time, people did not have a deep feeling about the word

2, cut the vermicelli shorter in advance, then soak it in clean water, prepare a piece of tofu, and we cut it into thin slices about 1 cm.

Once upon a time, people did not have a deep feeling about the word

3, add more oil in the pot. After the oil is heated, fry the tofu. This will not be easy to rot when stewing. Shake the pot to heat the tofu evenly and slightly golden. Don’t fry it too hard. After frying, put it on the plate and set aside. Cut a small piece of slightly fat pork belly into thin slices. You can freeze the pork belly in advance, so that it is easier to cut.

Once upon a time, people did not have a deep feeling about the word

4, leave some oil in the pot, let’s stir-fry the cabbage first, because the cabbage has a lot of moisture, stir-fry the water, and the stewed cabbage will not taste soft. After stir-frying, serve it and set aside.

Once upon a time, people did not have a deep feeling about the word

5, add pork belly to the hot pan, so that it will not stick to the pan. First stir-fry the meat until it turns white, then add 2 broken star anise. The fried meat is very fragrant, stir-fry the aroma of star anise, then add cooking wine, green onion, ginger slices and dried red peppers, continue stir-frying, and stir-fry the fatty oil completely, so that you won’t get tired of eating.

Once upon a time, people did not have a deep feeling about the word

6, stir-fry the meat slices until slightly browned, then add the cabbage, then stir-fry it evenly, then add the vermicelli, stir-fry the vermicelli to a little softer, then add an appropriate amount of boiling water, then add tofu, add a spoonful of light soy sauce, a spoonful of dark soy sauce, a little thirteen spices, then stir the seasonings completely evenly, cover the pot and simmer over medium-low heat for 5 minutes.

Once upon a time, people did not have a deep feeling about the word

7, add appropriate amount of salt when the time is up, stir a little chicken essence, and continue to cook for 2 minutes.

Special treatment during special periods. Although the supply of materials is very timely, it is better to stock up some, which can also reduce the hidden dangers caused by going out.

Use the simplest ingredients to make the most beautiful dishes and make a lovely meal for your family. I am Mommy Zaoxiao and will bring you a home-cooked delicacy every day. If you like me, please like it and forward it and follow it!

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