Speaking of gout, people may think that it is necessary to stop drinking, otherwise the gout will get worse. This is indeed the case, because alcohol can cause the body's purines to rise, which leads to an increase in the body's uric acid level. Eventually, these uric acid will accumulate in the body, causing joint damage and causing gout. But why some people who have gout have stopped drinking for several years, but still haven't seen the symptoms of gout relieved? In fact, there are some hidden factors behind these factors that many people have not discovered. The "culprit" of gout may not be drinking, but some hidden risk factors. Even if you give up alcohol, gout will still get worse.
1. The internal organs of animals
The internal organs of animals are rich in purines. These purines accumulate in the human body. It may be okay for people who don’t have gout to eat more, but people with gout eat the internal organs of these animals as much as fire. Add oil. On the one hand, the purine contained in the internal organs of animals can be further decomposed to form uric acid. On the other hand, the cholesterol contained in the internal organs of animals has a negative effect on the metabolism of blood vessels. Uric acid increases the burden on blood vessels, and high cholesterol is based on high uric acid. Further increase the burden on blood vessels.
2. Mushroom stewed chicken soup
For shiitake mushrooms, many people may think that such a beautiful food can increase uric acid? In fact, although shiitake mushrooms are very fragrant, shiitake mushrooms also have some shortcomings. These shortcomings are aimed at people with gout. Shiitake mushrooms are rich in various trace elements and contain a certain amount of purines. So if you eat large amounts of shiitake mushrooms, especially many people Like to drink mushroom stewed chicken soup. The purines in the mushrooms will dissolve in the chicken soup, and the lipids in the chicken soup can fully combine with the purines to promote the body's absorption of these nutrients, and ultimately increase the level of uric acid in the body. Therefore, for normal people, mushroom chicken soup is delicious, but for people with high uric acid, mushroom chicken soup is a scourge and should be consumed less.
3. Seafood
Many people like to eat lobster. In fact, lobster, crabs and other seafood foods contain the most minerals, such as phosphoric acid and purines. These substances will further promote the body to absorb more purines after entering the body. The uric acid produced by the metabolism of purine will further increase the accumulation of uric acid, so it will eventually have more negative effects on the body. Moreover, many people eat lobster and inevitably drink beer. Such a mix and match can only promote gout and have no other benefits.
[This article is exclusively produced by the "Honor of Doctors" new media, and the pictures are from the Internet. Author Mu Qiu, please do not reprint or copy without authorization]
