About gastroptosis, a common disease in our lives, is it serious? This is a problem that many people want to understand. Gastroptosis is also a disease of the digestive system. Although this disease is not life-threatening, it can also cause great troubles to the health of the body. How to prevent and maintain gastroptosis?
Let’s first understand gastroptosis. Gastroptosis refers to the point where the greater curvature of the stomach reaches the pelvic cavity when the stomach is upright, and the lowest point of the arc of the minor curvature drops below the iliac crest line. position. Mild cases may have no obvious symptoms. Severe sagging may be accompanied by low gastrointestinal motility, such as upper abdominal discomfort, easy fullness, anorexia, nausea, belching, and constipation. Gastroptosis is mostly caused by people’s living habits. At present, many young people’s lives are fast, eating and resting are very irregular. Most people have the habit of staying up late, not having three meals a day on time, eating while walking, or It is girls who go on a diet to lose weight. Coupled with young people’s work pressure, they wake up early and go to bed late. In order to refresh themselves, drinking coffee and strong tea can cause great irritation to the stomach, which can easily damage the gastric mucosa and cause gastroptosis.
However, patients with gastroptosis have more discomfort in the upper abdomen than after meals, long-term standing and fatigue, and sometimes feel dull pain. The sagging stomach often empties slowly, so symptoms of gastric retention and secondary gastritis will appear. In addition, a small number of people may experience symptoms such as dizziness, palpitations, standing hypotension, and fainting. When the patient is standing, the upper abdomen can palpate obvious abdominal aortic pulsation. Tenderness points in the upper abdomen may vary due to different positions. It is often found that the kidney, liver, colon, uterus and other internal organs droop at the same time. Gastroptosis can also be divided into severity. Mild ptosis is generally asymptomatic, while obvious ptosis may occur: abdominal distension and upper abdominal discomfort, abdominal pain, nausea, vomiting, constipation, and neuropsychiatric symptoms.
I would like to give you a reminder that the occurrence of gastroptosis must be treated. If gastroptosis is not treated, the course of the disease may be longer due to anemia, weight loss, or psychological factors. Dizziness, headache, insomnia, heart palpitations, fatigue and other symptoms, a few even have symptoms of depression. In severe cases, the liver, spleen, kidney, transverse colon and other visceral sag occurs at the same time, so the symptoms must be treated promptly.
To prevent gastroptosis, you need these tips!
1. Prevent poor bowel movement: Eat more foods that promote digestion, do not eat irritating foods, and avoid gastric mucosal irritation;
2. Nutritional balance: proper combination of sugar, protein and fat;
3. Chewing and swallowing slowly: can reduce the symptoms of abdominal distension;
4. Eat small meals: can reduce the problem of indigestion;
5. Prohibit overeating: can effectively relieve gastroptosis and others Gastrointestinal diseases;
6. Strengthen exercises: such as abdominal muscle exercises.
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