In daily life, some subtle changes on our fingernails can sometimes help us predict health problems in our body; usually, my nails are smooth and shiny; once vertical lines appear on the nails Circumstances, then at this time you need to be alert to signals that may be emitted by diseases. Why are there vertical lines on the nails? Most of it is related to these 4 factors, please consult a doctor in time!
■ Vertical lines appear on the nails? It may be related to these 4 hidden health hazards, don't take it seriously!
●Overworked:
In daily life, our fingernails and internal organs are connected; if you are overworked, you will be overworked and your nails may appear vertical lines. If you have recently overworked, or overworked your brain, and did not get enough rest, the vertical lines on your fingernails will show up. As long as you pay more attention to rest, the vertical lines on your nails will disappear.
●Iron-deficiency anemia:
In daily life, iron-deficiency anemia is a common type of anemia, especially women are its high-risk groups; this situation will not only cause fingernails Vertical lines appear, and at the same time, the body will be accompanied by weakness, headache, dizziness, fatigue, abnormal mental behavior, dry skin and other problems.
●Lack of nutrition in the body:
In daily life, once the body lacks calcium ions, vertical lines and even white spots will appear on the fingers. You need to go to the hospital for this. The inspection of trace elements eliminates the possibility of calcium deficiency. In addition, when the body lacks a certain amount of vitamin A, the hair follicles will be keratinized, which will cause the hair to lose luster, easily fall off, become dry, the nails are easy to break, and even vertical lines appear on the nails.
●Weak liver and kidney function:
From the perspective of traditional Chinese medicine, the growth of fingernails is mainly dependent on the nutrition of liver qi and blood in the body; once an abnormality appears on the nail, Then it shows that liver and kidney function is weak, and a lot of toxins are accumulated in the body. Once there are many vertical stripes on the nails, even accompanied by nausea, diarrhea, headache, dizziness, anorexia, gastrointestinal bleeding, etc., then it indicates abnormal liver and kidney function; if there are black vertical stripes on the fingernails, then it may indicate possible It is the weakening of the liver and kidney functions and a large amount of toxins in it; and when blue vertical lines appear on the nails, it indicates that the body is hypoxic, which is a condition of lung infection.
TIPS:
In daily life, we must develop good habits, do not stay up often, pay more attention to rest; remember to deal with anything in a calm manner, do not be too anxious and panic, and always be optimistic Mood and peace of mind. Usually eat more foods rich in high-quality protein, such as our common lean meat, eggs, beans, milk and other foods, which can help our liver cells to repair and regenerate.
Conclusion: In daily life, if the nails look uniform and smooth, and there are flat, thin stripes, there is no other discomfort in the body. This is a normal physiological phenomenon. worry. If you really care about it, use nail polish to cover it. Usually eat more foods rich in vitamin A, such as our common spinach, apples, bananas, mung beans and so on. If vertical lines appear on the nails due to minor trauma, then this situation does not require special treatment, and will gradually disappear over time. If it is caused by a disease problem, please choose a regular hospital for treatment. Do not use drugs casually to avoid aggravation of the disease.
