Scalp massage, a well-recognized life habit for hair. Take ten minutes a day to do a major health care for the scalp, or go to the massage parlor and ask the staff to help you press a button. After each massage, you will feel comfortable and refreshed. If you want to stick to it, the effect will be amazing. Of course, locating the acupuncture points is also an important point. If you press randomly without aligning the acupuncture points, it will not have much effect.
Main acupuncture points on the head:
1. Detailed explanation of acupuncture points on the front of the head
Acupuncture points on the front of the head
1 Yintang Point
Location: at the midpoint of the line between the two brows.
Indications: invigorating the brain, soothing the mind, calming the mind, improving eyesight and enlightening. It is suitable for pre-headache, dizziness, eye disease, cold, mental fatigue, insomnia, rhinitis, hypertension and other diseases.
Feeling: I feel soreness when pressed.
2 Yingxiang Point
Location: 5 minutes apart from the outer side of the nasal alar, inside the nasolabial fold.
Indications: clearing away heat and dispelling wind, clearing nose and orifices, preventing colds. Suitable for colds, rhinitis, nasal congestion, poor sense of smell, crooked mouth and eyes and other diseases.
Feeling: There is a feeling of fullness when pressed locally. The nose does not smell fragrant and has a feeling of "ventilation" after pressing.
3 Shuigou (Renzhong)
Location: at the intersection of the upper third and lower two thirds of Renzhonggou.
Indications: It is often used for the treatment and first aid of infantile convulsion, heatstroke, stroke, facial nerve palsy, and acute lumbar sprain.
4 Jingming Point
Location: 0.1 inch above the inner canthus of the eye.
Indications: commonly used in the treatment and health care of eye diseases.
5 Cuanzhu acupoint
Location: on the brow, when the supraorbital notch.
Indications: often used for the treatment and health care of headache, dizziness, brow pain, red eyes, swelling and pain, blurred vision, tearing, crooked mouth and eyes.
2. Detailed explanation of acupuncture points on the back of the head
1 Baihui Point
4 The top of the head is centered, and the tip of the ears is straight up at the intersection of the center line of the head.Indications: Rising yang and solidifying, invigorating Yang Qi, clearing away heat and resuscitating, strengthening brain and collaterals. It is suitable for forgetfulness, insomnia, lack of energy, dizziness, dizziness, tinnitus, depression, visceral prolapse, headache, high blood pressure, stroke, chronic ejaculation, etc. It is the qi of the body to gather yang.
Feeling: There is a slight swelling feeling when pressed locally.
2 Fengchi Point
Location: under the occiput behind the neck, level with the lower edge of the mastoid, and in the depression on the lateral side of the nape.
Indications: clearing the wind to relieve the surface, clearing the head and improving eyesight, activating the brain and collaterals. Suitable for severe neck pain, headache, dizziness, insomnia, forgetfulness, hypertension, rheumatism and other diseases. It is also very effective for fever, cold, fever, sweating, red eyes and pain, nasal congestion, epistaxis, deafness and breath, tinnitus, toothache, stroke and coma, crooked mouth and eyes.
Feeling: There is soreness and slight pain in local pressing.
3 Wangu acupoint
Location: Mastoid behind the earIn the lower back, it is level with Fengfu Point.
Indications: It is often used for the treatment and health care of headaches, strong neck pain, crooked mouth and eyes, toothache, cheek swelling and pain.
Acupoints on the back of the head
Detailed explanation of acupuncture points on the side of the head
1 Sun
Position: Between the brow and the outer corner of the eye, move back 1 inch in the depression.
Indications: Refreshing the brain and improving eyesight, removing wind and pain, clearing blockage and eliminating trouble. It is suitable for headache, dizziness, migraine, neurasthenia, colds, blurred vision, crooked mouth and eyes and other diseases.
Feeling: There is a sense of soreness and swelling when pressed locally, and it is more painful to press again, sometimes spreading around.
2 Xiaguan Point
Location: The lower edge of the zygomatic arch, the depression between the mandibular notches, close the mouth and take acupuncture points.
Indications: lower jaw arthritis, numbness of cheek skin, crooked mouth and eyes, upper toothache, tinnitus and deafness.
3 Cheek car point
Location: about one transverse finger at the front and upper mandibular angle, when the teeth are clenched, the masseter muscle is raised.
Indications: Suitable for lower toothache, closed teeth, mumps, crooked mouth and eyes.
4 翳风洞
Location: In the depression in front of the posterior mastoid, flat behind the lower edge of the earlobe.
Indications: commonly used in the treatment and health care of deafness, tinnitus, toothache, temporomandibular joint disease, facial nerve palsy and other diseases.
5 耳门洞
Location: In front of the upper tragus notch, when the posterior edge of the mandibular condyle is sunken.
Indications: Treatment and health care of ear diseases.
Acupuncture points on the side of the head
1. For the acupuncture points mentioned in, first press and pinch the skin. If there are reactions such as tenderness/induration/sensitivity/pigmentation/temperature change, it can be judged that there are acupuncture points. For details, please refer to "The trick to finding acupuncture points".
2. In addition, in the method of finding acupuncture points in this station, words such as "two finger width" and "three finger width" frequently appear. This is the basis for calculating the position of acupuncture points, and there is a saying of "same body size" . For example, "one-finger width" refers to the width of the thickest part of the thumb; "two-finger width" refers to the width measured by the second joint (the second joint from the fingertip) side by side of the index finger and the middle finger.
3. The size and width of the fingers vary greatly according to age, physique, and gender. When using this method to determine the acupuncture points mentioned in the acupoint diagram of the human body, please use the width of the patient's finger to find it. (Another note: the thumb is the same size: the horizontal stripes of the patient's thumb and knuckle are regarded as 1 inch.)
