Orange peels make pillows, sleep soundly and reduce blood pressure
01 Clear heat and remove fire, reduce blood pressure
orange peels are dried and put on pillows to clear heat and reduce inflammation. It has a good relief effect for those who have too much heat in the body. Use can reduce the occurrence of a variety of fire symptoms.
02 Calm and soothe the nerves and help sleep
Calm and soothe the nerves is an important function of orange peel pillows. There are a lot of natural volatile oil in orange peel, and it will be more fragrant and pleasant after being made into a pillow. The volatile oil can enter the human body through breathing, thereby regulating the nerves and calming the nerves. It is good for human insomnia and neurasthenia. Relief.
03 is made into a cylindrical shape, does not hurt the cervical spine.
The dried orange peel itself has a certain degree of hardness, which can support the pillow and help restore the normal physiological curvature of the cervical spine, instead of being soft and collapsed, it can be pressed down. And this hardness is not strong, while it can play a massage function, there is no need to worry about hurting the cervical spine.
How to make such a good orange peel pillow? How to make
The orange peel is placed on a clean paper, and when it is half-dried in the sun, cut the orange peel into filaments or dices. Just put the dried orange peel in the pillowcase!
Note
(1) The orange peel is not easy to cut before the sun is dried, and it will be cut if it is too dry, so the semi-dry state is the best.
(2) is best placed on cardboard or cloth, which can breathe and absorb moisture. Don't put it on the plastic sheet, it will accumulate moisture, and it is not breathable.
(3) The material of the pillowcase should be made of denser fabric, so as to prevent the orange peel from leaking over time.
(4) Orange peels are prone to mildew when indoors for a long time. At that time, orange peels will not have these functions, so they must be cleaned and replaced in time. Image and text of
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Editor: Xue Qiao (EK001)
Source: Beijing Youth Network
Source: Beijing Youth Network
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