Foreword: People often inevitably talk about birth, aging, sickness and death in their daily lives, such as whose daughter-in-law has given birth, whose elderly is gone, and so on. A lot of bad news seems to be so anxious. In fact, no matter what kind of disease does not form overnight.
Our body is more honest than our soul, and we hope that we can live well. When many diseases come, our body will work hard to warn us. What we have to do is to seize these "reform" opportunities in a timely manner.
abnormal exhaust
anal exhaust, commonly known as farting, is a normal physiological phenomenon. The gas in the intestines is mainly derived from the air swallowed during eating and the ammonia , methane and other gases produced by the fermentation of the indigestible food through the in vivo flora.
However, if the exhaust is abnormal, such as becomes more frequent and frequent , if there is no exhaust, the abdomen will be obviously uncomfortable, such as abdominal distension, hyperintestinal sounds , and a clear sense of gas in the stomach; After exhausting, abdominal discomfort is obviously alleviated, and it is time to beware of spleen and stomach diseases.
The fart in Chinese medicine is the mirror of the spleen . This is the truth. We can observe whether the spleen and stomach are healthy by checking whether the exhaust is normal. Because the spleen and stomach are the foundation of acquired nature, the source of qi and blood biochemistry, once the spleen dysfunction, it cannot be normalized. Congestion of water valleys and liquids is particularly prone to bloating, exhaust, irregular stools, and even constipation.
In addition, if people have an abnormal smell of when they are exhausting,Also need to be vigilant. Because this may not only be related to dietary bias, it may also be caused by toxin deposition caused by spleen and stomach weakness .
Abnormal flank
Chinese medicine believes that is the mirror of the liver , which means that we can reflect whether the liver is healthy by observing whether the flank is normal. The flank refers to the flank from the underarm of a person to the bottom of the ribs. Many people may not know the specific location of the flanks. The following picture is attached to help you identify it.
People who believe that the liver is not good have two obvious characteristics here, one is swelling , and the other is pain . First of all, patients with liver stagnation and qi stagnation will have obvious discomfort in this area. Some people may feel pain in their ribs due to overthinking or even overwork.
Heel abnormality
The idiom "shoulder shoulder to heel" is believed to be known to everyone. It refers to a sea of people, where the shoulders are rubbing against the shoulders and the heels are next to the heels. Chinese medicine believes that " heel is the mirror of the kidney ", which means that the abnormality of the heel can reflect the abnormality of the kidney.
When I was young, I always didn't notice the pain. Even if I knocked my leg and arm, and the wound was bleeding, I still got up like an okay person, and continued to run wildly across the street. But now, our bodies can no longer withstand a little wind and waves, and our heels will ache from time to time, and walking has problems, let alone running.This is actually a manifestation of the lack of kidney essence of .
People with insufficient kidney essence often show symptoms such as pain in their legs and feet and limp steps due to their inability to nourish their bone marrow. Therefore, Chinese medicine believes that if a person is in middle age, once persistent pain, faint pain , etc. appear in the heel, it is time to beware of kidney disease.
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