As the days go by, the impact of autumn is getting bigger and bigger, and the temperature is getting colder every day. Ordinary people may just feel emotional, but for our doctors, the busiest time of the year is approaching. And emergency patients are about to usher in the annual peak, which is exactly the situation caused by the sudden change in temperature.
Temperature changes are the main cause of cardiovascular and cerebrovascular diseases!
Cardiovascular disease and cerebrovascular disease are often referred to together, because the pathogenesis of the two is completely similar and the severity is similar.
These patients may cause abnormal changes in blood vessels due to various reasons, affecting the normal flow of blood, and cannot "supply energy" in time as in the past. Various activities of the human body require a large amount of energy and oxygen, and blood is just These energy and nutrition carriers, when blood supply is blocked, heart and intracranial patients will have adverse events respectively, which is what we often call acute myocardial infarction, acute cerebral infarction and other diseases.
The temperature changes seem to have no intersection with these patients, but in fact they are closely connected behind the scenes. When the temperature drops suddenly, the human body will enter a state of stress. In fact, everyone has experienced similar experiences in daily life: When the warm room suddenly walks to the bitterly cold outdoor, there will be a palpitation of , and then goose bumps will freeze out.
This is actually the effect of temperature changes. The sudden low temperature here makes the nervous system enter a state of stress. It is a normal physiological change, but the subsequent series of changes are not so mild. Neural factors will affect various The blood vessels of the large organs dominate. When the nerves are abnormally changed, the vasospasm will shrink and reduce the blood flow. If it is an ordinary person, it may not cause much danger, but if it is already Patients suffering from cardiovascular and cerebrovascular diseases may be at a critical point in themselves, so the suddenly constricted blood vessels and reduced blood flow will become the fuse, causing unexpected adverse events and threatening lives.
What should you do in autumn?
1,Keep warm: This is the most important point. The reason why the autumn of patients with cardiovascular and cerebrovascular diseases is more dangerous is the sudden change in temperature. If we want to avoid danger, the most important thing is to keep warm. Pay more attention to the weather forecast. Add clothing in time to avoid neurological disorders and cause vasospasm and contraction.
2. Drinking water: This is a point that many people overlook. I don’t know if you have this feeling: "Summer is obviously more thirsty than winter". This is not just a problem of exercise, but more importantly, it is caused by different temperatures. We In a cold environment, thirst perception is weaker in your body. Unless it is a person who has the habit of drinking water, other patients who rely on thirst perception to drink water will drastically reduce the amount of water consumed, resulting in a higher blood viscosity of , Accelerate the damage of vascular endothelium, and add bricks and tiles to the formation of plaque thrombosis.
3. Bathing: It is also the cause of temperature. Bathing should be the most common behavior in our lives, especially as the weather gradually turns cooler. More and more people start to enjoy bathing. This behavior itself is understandable. The key is After taking a bath, when you walk out of the bathroom immediately after taking a bath, you will face the stimulation of the cold air, making your nerves suddenly excited, and your blood vessels will suddenly constrict and spasm, which is dangerous.
4. Spine: Autumn is different from summer. Many people start to spend a long time indoors, not only mobile phones and computers, but also many so-called exercises. The exercise itself is understandable, but they are afraid of some wrong exercises or long-term damage to the spine Stable actions can cause lesions in various segments of the spine, stimulate and compress the nervous system, cause vasospasm and contraction, and then induce or aggravate cardiovascular and cerebrovascular diseases.
Hope my answer can help you!
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