In a man's life, it is difficult to completely avoid andrological diseases, but many male friends have not systematically and detailedly learned about andrological diseases, so today might as well do a simple little science popularization.
Andrology diseases are mainly divided into seven categories, namely: prostate disease, sexual dysfunction, sexually transmitted diseases, male infertility, male infertility, male orthopedics, male symptoms, and urinary diseases, reproductive organs and The urinary system affects men's life and fertility problems all the time.
Among these diseases, the most concerned are sexual dysfunction and male infertility.
The male reproductive system is relatively fragile, because of its importance, but it has to be more vigilant.
So, what are the causes of andrological diseases? Generally speaking, it is about personal hygiene, living habits, and personal age, so how to prevent it?
1. Tobacco and alcohol must be resolutely quit
Tobacco and alcohol affect the health of human organs, no matter what kind of disease, tobacco and alcohol are great pathogenic factors and induce the occurrence of disease , It will also aggravate the condition of various diseases and slow down the speed of healing. Therefore, men must resolutely refuse in their daily lives, which will help their health and recovery.
2. Reject spicy food
Spicy and stimulating food is not good for men’s health, and it will also cause irritation to the prostate, and it may also induce prostatitis. If the condition worsens, it may even cause certain male genital organs and fertility. Adverse effects.
3. Drink plenty of water, don’t hold back your urine
After getting up every morning, it is recommended to drink a glass of water, at least seven glasses of water a day, and go to the toilet in time when you feel like urinating, which helps prevent men. Prostate diseases and reproductive organ diseases can also prevent stone diseases, which has many benefits.
4. Do not sit for a long time, do more exercise
Reject sedentary and long-term cycling, and exercise properly to enhance your body’s immunity.Fight certain inflammations.
5. Pay attention to personal hygiene
Take a bath frequently, especially the reproductive organs, but don't use the bathtub, wash and change underwear frequently every day, and pay attention to personal hygiene.
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