"Clinical Guide Medical Records" records: "The disease of the three eliminations, the triple burn is also affected. Those with the upper elimination, the thirst syndrome also, the big thirst induces the drink, and the thirst is with the drink, and the above-mentioned Jiao's body fluid dries up... "To put it simply, Shangxiao is characterized by dry mouth and thirsty, drinking a lot of water. Chinese medicine believes that these symptoms are caused by yin deficiency and dryness and heat. For the characteristics of yin deficiency, such as thirst and excessive drinking, the best solution is to nourish yin and clear away heat.
Normally, body fluid and saliva are secreted in the mouth, but for diabetic patients, the secretion of saliva is relatively small. In fact, you can use your tongue to stir in your mouth to stimulate the secretion of saliva. The specific method is:
Step 1: Chilong stirs the sea
1 First put the tip of the tongue on the upper right part of the outer gum, move slowly from the upper right outer gum to the upper left outer gum, and then come back. Do it back and forth 3 times.
2 The tip of the tongue is attached to the inside of the upper gum, starting from the upper right, moving to the upper left, and going back and forth 3 times.
3 The tip of the tongue is attached to the outer side of the lower gum, moving down from the right outer side and then to the left outer side, back and forth 3 times.
4 The tip of the tongue starts from the inner side of the lower gum and is stirred from the right to the left, repeating 3 times in total.
The second step: rinsing and swallowing fluid
After the saliva is secreted, gargle the saliva in the mouth like a mouthwash. In the process of gargle, saliva will be secreted in greater amounts. The secreted saliva is stored in the mouth, divided into three mouthfuls, and swallowed slowly, feeling it pass through the chest cavity, the abdominal cavity, and reach this part of the belly button.
The ancients believed that saliva is the fluid of the kidneys, which is very effective in improving the symptoms of yin deficiency, especially in diabetic patients. But for some people, simple saliva secretion is really not that easy. If the secretion is not enough through the agitation just now, then you can repeat it many times, or let the tip of the tongue rotate in the mouth, or Think about more sour foods, such as strawberries, jujubes, lemons, passion fruit, etc. The saliva secreted by the mouth will naturally increase.
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