Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities.

2020/12/0421:52:08 food 1659
Almost everyone discards the leaves of this vegetable

. It has the highest nutritional value. It is now on the market in large quantities. It is a pity that you don’t know how to eat.

The eating habits of most Chinese people eat whatever food is produced in any season, such as radish in winter. , Then the most commonly eaten food in the cold winter must have radish. The weather is getting colder and colder, and radishes can be seen everywhere in the vegetable market. Since ancient times, there has been a saying that "eat radish in winter and ginger in summer", so radishes are still very popular.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

There are many ways to cook radish. The stewed soup can be used as radish ribs soup, the cold can be used as cold radish slices, the pickled radish can be used as an appetizer, and the stir-fried can be used to make sweet and delicious radish fried beef. A "wild" dish.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

When we go to the vegetable market to buy radishes, we often overlook the other "baby" of radishes, that is, the radish leaves. Many vendors sell dried and tender radishes, and the leaves attached to the roots of the radishes are just thrown away. But in fact, radish leaves can also be made into delicious food, not only cheap and affordable, but also rich in taste. When

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

was young, the conditions were difficult, and it was not the age of eating big fish and meat casually. I remember that the neighbors bought radishes and asked the boss to put the radish leaves together and bring them back for cooking. Although the radish leaves are not as juicy and sweet as radishes, they also have their own unique taste, and the delicacies made make me linger.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

Don't underestimate the radish leaves, in fact, its nutritional value is not low! Radish leaves can promote digestion in the stomach and intestines. At the same time, eating more radish leaves can clear the lungs and relieve cough. If your family has symptoms of colds, eating more radish leaves can effectively relieve the symptoms.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

Since radish leaves are cheap and healthy, today I will share with you how to store fresh radish leaves for a long time! Learn simple and delicious dried radish leafy vegetables!

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

The first step: clean the fresh radish leaves. Take a share and send a letter. Don’t ask for the yellowish part of the radish leaves, because the taste of dried vegetables will be compromised if the radish leaves are too old.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

Step 2: Wash the cleaned radish leaves and blanch them in water. Add water to the pot and heat until the pot wall bubbling, add a spoonful of salt, and blanch the radish leaves. The effect of adding salt is to keep the radish leaves green and at the same time play a role in preserving.

Remove the blanched radish leaves and drain the water.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

Step 3: Put the softened radish leaves on a dustpan or gauze bag neatly, sprinkle them with salt evenly, and put them in a ventilated outdoor to dry.

is usually dried for about a day. During this period, remember to turn the following radish leaves to ensure even exposure. After drying, you can take it back and pack it in a sealed bag, so you can take it when you want to eat, which is especially convenient.

Almost everyone discards this vegetable leaf. It has high nutritional value and is now on the market in large quantities. - DayDayNews

three simple steps to complete the delicious and tangy dried radish leaves. This kind of dried radish leafy vegetables can be eaten cold or made into stuffing for steamed buns or dumplings. It is refreshing and non-greasy, and has the aroma of radish, which is especially delicious. Tips for

: Adding salt to

can prevent radish leaves. When

cooked dried radish leaves and vegetables are to be eaten, it is best to wash them again and remove the salt on the surface, so that it will not be too salty and taste better.

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