As the saying goes, "If the winter solstice is at the end, the old cow will freeze to death." This year's winter solstice falls on November 29 of the lunar calendar, which is exactly the end of the month, so this year must be a cold winter. I believe that middle-aged and elderly friends with more sensitive constitutions have already felt its "power" and have experienced various minor problems such as runny noses and cold hands and feet.
If you want to bring this year to a successful end and make a good start for next year, you must take the winter solstice, which is larger than the previous year, seriously. During this important season, middle-aged and elderly people should not only add clothes and quilts to keep themselves warm externally, but also prepare these five "blessing treasures" in advance. They have good meaning and are also "little expert escorts" for the body, so that they will be in better health in the coming year.
1. Red dates
The plump and round red dates hanging on the branches look like red lanterns hanging during the festival. It is not only attractive in color, but also has extremely high edible value. It is an indispensable product for middle-aged and elderly people to nourish their body and mind in winter. Therefore, in some places, homemade red date hair cake is eaten on the winter solstice.
Although the red date hair cake tastes good, it is not friendly to middle-aged and elderly people. It is not as suitable as Seven Degrees Recipe Yiyan Cake . The sweetness does not come from sucrose, but uses maltose extracted from plants to neutralize the taste. It is sweet but not greasy and more suitable for the physical needs of middle-aged and elderly people.
Seven Degrees Yiyan Cake Not only the auxiliary materials are carefully selected, but the main raw materials are also scientific and precise. It not only contains plump red dates, but also adds red beans, peanuts, wolfberries and other nourishing "masters". It is rich in nutrients and has a distinct taste. It is sweet, soft and glutinous and makes you endless aftertaste.
2. Mutton
It is said that in ancient times, a minister offered mutton to the emperor on the winter solstice. After eating it, the emperor not only found it delicious, but also warmed his body, so he praised the mutton very much. From then on, it became a custom to eat mutton during the winter solstice to ward off the cold and warm up the body.
In addition to making soup and stir-frying, mutton can also be made into traditional delicacies such as dumplings, which is even more delicious. Dumplings are also an indispensable delicacy on every family’s dinner table during the Winter Solstice. Middle-aged and elderly people are especially prone to cold hands and feet and cold backs in winter. It is best to have a steaming bowl of mutton dumplings at this time, which can relieve cravings and nourish the body.
3. Black beans
It is often said that "it is a good supplement when it is dark", so on the winter solstice when the supplement effect will be doubled, the "King of Beans" black beans is indispensable, which is a good supplement. Therefore, many places have the habit of eating black beans and rice during the winter solstice to supplement the nutrition of black beans and keep the body in good condition.
In fact, black soybean milk powder is very suitable for middle-aged and elderly people. In particular, Sanchuan Gui Black Soybean Milk Powder is even more unique. The black beans in it are carefully cultivated from the black soil of Northeast China, and on this basis, coarse grains black rice are also added. The nutrition is balanced and meets the needs of the human body in winter.
Not only that, Sanchuan Guihei Soy Milk Powder packaging design understands the "heart" of middle-aged and elderly people better. It is packaged with independent serrations, which is easy to tear and pull. One bag is just enough for one cup, so middle-aged and old friends don't have to worry about not being able to grasp the ratio of powder to water and have a nutritious taste. Just 1 minute of hot water will give you a cup of nutritious black soy milk, which will warm you from head to toe in one sip.
4. Glutinous rice
Compared with common rice, glutinous rice is more suitable for consumption during the winter solstice. It can well help the human body adapt to cold climates, and is easier to digest for middle-aged and elderly people whose spleen and stomach functions are gradually declining.
Although eating habits and tastes vary from region to region. However, every region will eat delicacies made from glutinous rice on the winter solstice, such as glutinous rice, rice cakes, etc. The most common one is 獍粑. The golden color surface is topped with a layer of brown sugar, and the glutinous texture is very dense when you take a bite. It is also a favorite delicacy among middle-aged and elderly friends.
5. Black sesame
On the winter solstice, many places have the custom of eating black sesame glutinous rice balls . Is this the same in your hometown? Eating black sesame glutinous rice balls not only because its round shape represents people's expectation for reunion, but also because black sesame is rich in nutrients and can well relieve the "winter bitterness".
People who are not in the habit of eating glutinous rice balls can also directly choose Seven Degrees Square Five Black Cake to nourish their body. The black sesame seeds in it are steamed and dried multiple times under strict temperature control using the traditional techniques of master craftsmen, so that the nutrients are stimulated to the greatest extent without losing their nutrients, and are more easily absorbed by middle-aged and elderly people.
Not only is the production process very strict, but the raw material ratio of Seven Degrees Square Five Black Cake is more scientific, including not only black sesame, but also black beans, black sesame, black wolfberry and other ingredients. The nutrition is very comprehensive and can better make up for the whole grain nutrition that the middle-aged and elderly people lack. When you take a bite, you will be filled with the fragrance and richness of grains, which makes you unable to put it down.
Tips: "Winter solstice is not far away and spring is not far away, and the snow-covered buds are shy to see." With the coming of the winter solstice, it not only means that the cold wave will officially arrive, but also means that we are getting closer to 2023. In order to welcome the new year in good condition, middle-aged and elderly friends should pay attention to winter solstice maintenance and prepare the "5 Blessing Treasures" in advance to be blessed and healthier.
