, red beans and grains sticky bean buns
Ingredients: 100 grams of red beans, 100 grams of peanuts, 100 grams of red kidney beans , 100 grams of glutinous rice, 50 grams of millet, 50 grams of black rice , 50 grams of sugar, 1 handful of red dates, 1 handful of dried cranberries, 1 handful of green beans, 1 handful of corn kernels, 200 grams of glutinous rice flour
1, first prepare a large bowl, add 100 grams of red beans, 100 grams of peanuts, 100 grams of red kidney beans, 100 grams of glutinous rice, 50 grams of millet, 50 grams of black rice, wash it first, then add water and soak it overnight, soak the beans in advance, soak them in advance, soak them in water, soak them in advance, soak them in water, soak them in advance, soak them in water, and soak them in advance. After it is done, drain the water, pour it into the steamer, spread it flat, steam it in the pot, steam it over high heat for 40 minutes;
2. Prepare a handful of red dates, add water to wash it, remove the date pits, cut it into small pieces with scissors, prepare a handful of dried cranberries, a handful of green beans and a handful of corn kernels, boil water, pour the water into the corn and beans and blanch it for a minute, and then blanch it out for a minute. Drain the water and set aside;
3. After 40 minutes, our beans are steamed, take it out, pour it into a large bowl, add 50 grams of sugar while it is hot and stir well, then pour in the red dates, cranberries, corn, and green beans, and continue to stir evenly.
4. Then add 200 grams of glutinous rice flour to it several times. First stir well. As long as it can be made into a ball and not dissipate. Knead it into a larger ball, and try to pinch it tighter.
5. After it is done, put it in clean water first, then roll it on a layer of dry glutinous rice flour, and the raw embryo of sticky bean buns is ready. After all, take the pot and boil water, put it in the steamer, and then put the pinch sticky bean buns in, cover and start steaming. The water boils and start steaming. Steam it over high heat for 15 minutes. You can start eating after it is released.
The delicious sticky bean bag is ready. It is sweet, soft, delicious and healthy. If you can’t finish it, you can wrap it in plastic wrap after cooling, and then put it in the refrigerator for freezing. Take it out and steam it directly when you eat it, and it will be done in a few minutes.
, sweet potato meatballs
Ingredients: 2 sweet potatoes, 1 handful of red dates, 200 grams of glutinous rice flour, 100 grams of milk
1, prepare 2 sweet potatoes first, wash them, peel them first, put them in a bowl and steam them, and then steam them over high heat for 15 minutes.
2. Prepare a handful of red dates, wash them clean and soak them for 5 minutes. After soaking, control the water and use scissors to cut the red date meat into small pieces.
3. After steaming the sweet potatoes, take them out and pour them into a large bowl, mash them into sweet potato mash while they are hot, then pour the red dates in, add 200 grams of glutinous rice flour and 100 grams of milk, stir well and knead them, and just knead them into a dough with moderate softness and hardness.
4. After kneading, pull a small ball, rub it into a small ball with your palms, and after rubbing, the raw embryo is ready. After rubbing, you can steam it in the pot. Put a non-stick mat in the steamer in advance, then put the sweet potato balls in, turn on the water and sautify it, and heat it for 15 minutes. After steaming, you can start eating.
Soft, sweet and sweet sweet potato balls are ready. If you can’t finish them, you can wait until they are cooled and put them in the refrigerator for freezing. When you eat, take them out and steam them directly in the pot for 5 minutes. It is simple and easy to save time, and it is also super suitable for breakfast.
, Pumpkin Taro Round Red Bean Soup, cucumber noodles roll
Ingredients: red beans 250 grams, pumpkin 200 grams, 20 grams of sugar, 300 grams of tapioca starch
1, red beans 250 grams, heat water and soak it, then put it in the refrigerator for a night, drain the water after soaking, then pour it into the rice cooker, add a large bowl of water, the amount of water is about twice that of the red beans, then add another slice of brown sugar, cover it and start cooking with the porridge cooking function.
2. When cooking red beans, let’s make delicious meatballs, peel and slice them, then put them in a plate and steam them in a pot. After 15 minutes, it will be done after being cooked thoroughly. Pour out while it is hot, add 20 grams of sugar and mash them into a fine pumpkin puree. Then add 300 grams of tapioca starch, stir evenly, and knead the dough basically into a dough.
3. After kneading, pick a small piece out first, boil water, boil water, put the dough in and cook, cook on high heat for 3 minutes, cook until it floats, pick it up, put it back into the remaining dough, then continue kneading, kneading it evenly, kneading smoothly, take it out and move it to the cutting board, divide it into small portions, rub it long strips, and then cut it into small dough powder;
4. Boil water in the pot, pour the pumpkin taro balls into the water, cook until all floats up, and it will be cooked. Take it out and cool and boil;
5. At this time, the red bean soup is also cooked. Put it out and pour it directly into the casserole, and then put the pumpkin taro balls on it. The delicious pumpkin taro balls and red bean soup is ready. If you can't finish the prepared taro balls and , don't cook them all. Just freeze the raw embryos directly, and take them out and cook them next time you eat them.
Ingredients: 1 cucumber, 200 grams of water, 3 grams of salt, 400 grams of flour, 1 tomato, 1 ham sausage, small vegetables , 2 eggs,
1, yellow 1 melon, wash and peel it. Just peel the cucumber peel part, peel it and put it into wall breaker , add 200 grams of water, use the fruit and vegetable function to make cucumber juice , then add 3 grams of salt and 400 grams of flour, stir evenly, knead the dough, basically knead it into a dough, then cover it with plastic wrap and wake it up for 10 minutes. After 10 minutes, it will be very simple and quick. Cover it and continue to wake it up for 30 minutes.
2. Now prepare the side dishes, cut 1 tomato, cut 1 ham sausage into small pieces, then prepare some small vegetables, wash it and cut it into smaller ones; prepare a bowl of two eggs, add a spoonful of salt and stir it, heat the oil in the pan, pour in the egg liquid and spread it, and then solidify and serve.
3. The dough is awake at this time. Take it out and move it to the chopping board to continue kneading. First divide it into three parts, then roll it into small strips, and finally cut it into small dough powder. After cutting, sprinkle some dry flour and shake it.
4. Then prepare a small bamboo curtain, take a small dough powder and hold it and roll it around. A beautiful small dough roll is ready. After all, take the pot and boil water. Put the water into the small dough roll, and push it while cooking to avoid sticking to the pot. After cooking until all floats up, it will be cooked for 5 minutes.
5. Take it out and drain it and put it in a tray for later use. At this time, if you can’t finish it, you can pour in a spoonful of cooking oil and mix well, then put it in a bag and put it in the refrigerator for freezing. It can be stored for a month. It can be taken out and cooked or fried when you eat it.
6. Heat the oil in the pan, pour in the scallion and stir-fry, then pour in the tomatoes and stir-fry. Add a spoonful of salt to make the juice easier. Stir in a minute, then pour in a bowl of water, cover it with high heat and boil it. After boiling, pour in ham sausage, eggs, and small noodles, and then simply mix the flavor, chicken essence, light soy sauce, and oyster sauce. After mixing, continue to cook for 3 minutes. After adding flavor, pour in small vegetables. After mixing well, you can turn off the heat and come out of the pot.
is committed to using the simplest ingredients to share the most delicious dishes and snacks for you. I am Rong'er, and I share a delicacy for you every day. Learn to eat this to make your stomach healthier! Welcome to like, follow, forward and collect it. Thank you for your support! See you next time.
